ProtiDIET High Protein Oatmeal, Maple Brown Sugar and Apple Cinnamon - 14 Packets - Sugar Free Instant Oatmeal - High Protein Oats, Rich in Fiber - Healthy Breakfast

Bought for my diabetic father, didn’t make high blood sugar spike and he loves the taste

I've ordered many times and will continue to use.

I had tried this brand's plain flavored oatmeal a handful of years back. At the time it was meant as a supplemental choice to keep my protein up. I'd add fruit or spices to it. Already flavored oatmeals are not my preference. I bought this box for my husband as a choice to keep his protein levels up and keep him away from more sugary breakfast choices. He typically likes both flavors - maple brown sugar and apple cinnamon. He tried the maple brown sugar plain and said it was ... okay. He tried the apple cinnamon and said it tasted gluey to him. Sprinkling some cinnamon on made it slightly better. So, on flavor, this is not getting a blue ribbon. The texture is good - you can make it more soupy or thick to your preference. And the size serving, the protein content is fine. In a world where we are now prioritizing more natural foods, this does not meet that guideline. But quality over other grocery store oatmeals, it wins hands-down. Value = a B. This oatmeal would fit those that have had bariatric surgeries and diabetics as well as those following similar diets.

This oatmeal was a pleasant surprise! Unlike the usual instant oats, it has a smooth consistency when mixed properly, which I really enjoyed. It’s not sweet on its own, but it still has a good flavor. I added a little honey or agave, and it was perfect. I love that it’s not overly sweet, making it suitable for my husband, who is diabetic. There’s also no unpleasant aftertaste, which is a huge plus. I appreciate that the oats come in convenient plastic pouches, perfect for throwing in a lunchbox. I also appreciate that I followed the instructions, poured in the hot water, stirred, and it came out perfectly smooth every time. Overall, I’m definitely happy with these and would recommend them!