---
product_id: 767855694
title: "CanDo? Twist-n-Bend? Flexible Exercise Bar - 12\" - Green - Medium"
brand: "cando"
price: "€ 5.49"
currency: EUR
in_stock: false
url: https://www.desertcart.sk/products/767855694-cando-twist-n-bend-flexible-exercise-bar-12-green-medium
store_origin: SK
region: Slovakia
---

# medium resistance (green) for balanced strength lightweight & portable at 90.7g 12-inch flexible resistance bar CanDo? Twist-n-Bend? Flexible Exercise Bar - 12" - Green - Medium

**Brand:** cando
**Price:** € 5.49
**Availability:** ❌ Out of Stock

## Summary

> 💥 Flex your way to stronger hands and wrists—don’t let your fitness routine miss this twist!

## Quick Answers

- **What is this?** CanDo? Twist-n-Bend? Flexible Exercise Bar - 12" - Green - Medium by cando
- **How much does it cost?** € 5.49 with free shipping
- **Is it available?** Currently out of stock
- **Where can I buy it?** [www.desertcart.sk](https://www.desertcart.sk/products/767855694-cando-twist-n-bend-flexible-exercise-bar-12-green-medium)

## Best For

- cando enthusiasts

## Why This Product

- Trusted cando brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Portable Powerhouse:** Compact and lightweight at just 90.7 grams, it fits effortlessly into your busy lifestyle—train anywhere, anytime.
- • **Twist, Bend, Strengthen:** Ergonomically designed 12-inch bar targets hand, wrist, and shoulder muscles with medium resistance for effective toning.
- • **Neuromuscular & Balance Boost:** Oscillation movements promote coordination and balance, elevating your functional fitness beyond basic strength.
- • **Soft Tissue & Joint Mobilization:** Ideal for rehabilitation and injury prevention, enhancing range-of-motion and joint health with every twist.
- • **Consistent Resistance, Consistent Gains:** Graduated color-coded resistance ensures muscle engagement stays uniform across all levels, perfect for progressive training.

## Overview

The CanDo? Twist-n-Bend? Flexible Exercise Bar is a 12-inch, medium-resistance hand exerciser designed to strengthen muscles in the hand, wrist, and shoulder. Lightweight and portable at 90.7 grams, it promotes coordination, balance, and joint mobilization through twisting and oscillation movements. Its consistent diameter and color-coded resistance make it ideal for progressive strength training and rehabilitation.

## Description

The CanDo? Flexible hand bar exerciser is a lightweight, portable exerciser designed to strengthen muscles in the hand, wrist and shoulder. Also promotes coordination and increases range-of-motion. The bar is a perfect size for twisting and bending it. Perform oscillation movements for neuromuscular and balance training. Use for soft tissue and joint mobilization. The 12 inch long rubber bar uses the same graduated progressive color code as other Can? products (tan ? xx-light, yellow ? x-light, red - light, green - medium, blue - firm, and black ? x-firm). Consistent bar diameter and length throughout resistances means you use the same muscles with each resistance.

## Features

- The color and packaging of the actual product may change without prior notice from the manufacturer, so the product may differ from the published images
- Since it is shipped overseas, it does not apply a product warranty in Japan
- Product is in English
- Ships from overseas

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Manufacturer | Fabrication Enterprises |
| Part number | 10-1513 |
| Item Weight | 90.7 g |
| Product Dimensions | 30.48 x 5.08 x 5.08 cm; 90.72 g |
| Is Discontinued By Manufacturer | No |
| Batteries Included | No |
| Batteries Required? | No |
| Item Dimensions LxWxH | 30.5 x 5.1 x 5.1 cm |

## Images

![CanDo? Twist-n-Bend? Flexible Exercise Bar - 12" - Green - Medium - Image 1](https://m.media-amazon.com/images/I/71FYbtcONfL.jpg)
![CanDo? Twist-n-Bend? Flexible Exercise Bar - 12" - Green - Medium - Image 2](https://m.media-amazon.com/images/I/71M-BCdpHwL.jpg)
![CanDo? Twist-n-Bend? Flexible Exercise Bar - 12" - Green - Medium - Image 3](https://m.media-amazon.com/images/I/71JGm0tNxML.jpg)
![CanDo? Twist-n-Bend? Flexible Exercise Bar - 12" - Green - Medium - Image 4](https://m.media-amazon.com/images/I/71DEgvZmeWL.jpg)
![CanDo? Twist-n-Bend? Flexible Exercise Bar - 12" - Green - Medium - Image 5](https://m.media-amazon.com/images/I/81IPdmFR5mL.jpg)

## Frequently Bought Together

- CanDo Twist-n' Bend Flexible Resistance Bars For Grip And Forearm Strengthening, Physical Therapy, Rehabilitation, Golf Training, Tennis Elbow, Injury Recovery, and Pain Relief
- CanDo Hand Exercise Webs for Physical Therapy, Grip Strengthening, and Hand, Finger, Wrist Resistance Workouts, Portable Size, Low Powder, 14" Diameter, Multi-Resistance: Light/Heavy
- Pnrskter Hand Grip Strengthener, Finger Exerciser, Grip Strength Trainer (6 PCS),New Material,Forearm Grip Workout, Finger Stretcher, Relieve Wrist Pain, Carpal Tunnel, Trigger Finger, Mallet Finger and More.

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**Shop now:** [https://www.desertcart.sk/products/767855694-cando-twist-n-bend-flexible-exercise-bar-12-green-medium](https://www.desertcart.sk/products/767855694-cando-twist-n-bend-flexible-exercise-bar-12-green-medium)

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*Product available on Desertcart Slovakia*
*Store origin: SK*
*Last updated: 2026-03-18*