---
product_id: 7826697
title: "Unprocessed: How to achieve vibrant health and your ideal weight. Paperback – February 2, 2011"
brand: "chef ajglen merzer"
price: "€ 32.99"
currency: EUR
in_stock: true
reviews_count: 6
url: https://www.desertcart.sk/products/7826697-unprocessed-how-to-achieve-vibrant-health-and-your-ideal-weight
store_origin: SK
region: Slovakia
---

# Unprocessed: How to achieve vibrant health and your ideal weight. Paperback – February 2, 2011

**Brand:** chef ajglen merzer
**Price:** € 32.99
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** Unprocessed: How to achieve vibrant health and your ideal weight. Paperback – February 2, 2011 by chef ajglen merzer
- **How much does it cost?** € 32.99 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.sk](https://www.desertcart.sk/products/7826697-unprocessed-how-to-achieve-vibrant-health-and-your-ideal-weight)

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- chef ajglen merzer enthusiasts

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## Description

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## Images

![Unprocessed: How to achieve vibrant health and your ideal weight. Paperback – February 2, 2011 - Image 1](https://m.media-amazon.com/images/I/6152YE+erNL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Motivation to get you started on a healthy diet and lifestyle
*by K***N on February 27, 2011*

Chef AJ, in her book "Unprocessed," shares nutritional advice that she has learned from experts in the field of plant-based nutrition and gives the basis for forming her own diet regime, along with explaining her diet philosophy in a readable and friendly format. AJ enthusiastically motivates the reader to go on a whole-foods, nutrient-rich, plant-based diet, with no sugar, salt, or oil. Her reasons for adopting this healthy lifestyle are personal, which she openly shares with the reader, and she is hoping to convince others to try her way of eating so that they can overcome their addictions to food, cure their chronic illnesses, and lose unwanted pounds.Chef AJ "speaks" to the reader as a friend, giving support and understanding throughout, acknowledging that for some people the gradual approach may be best, rather than to drop all processed food at once. The "Yabbut" sections addresses people's excuses, and the resource section is helpful to those who are new to this way of eating, as well as to those who have lived a healthy lifestyle for awhile. The recipes are easy to follow, and leave room for the home cook's creativity. AJ has an informative section on what to buy in the grocery store and how to stock one's home with recommended ingredients and foods. She even addresses restaurant dining and how to eat healthfully when dining out.Pictures in the book would have been useful, but one can search You Tube for demonstrations of Chef AJ preparing some of the recipes. Also, Chef AJ gives her e-mail address so that the reader can contact her with any questions. Chef AJ's cooking classes are another resource, are a lot of fun and are unlike other cooking classes because she mixes in humor and song-and-dance routines, emphasizing her lifestyle program, along with the food demonstrations.Chef AJ's wittiness is scattered throughout the paperback, which makes the book a very enjoyable read. I would recommend the book to anyone wanting to improve their diet and lifestyle, as well as their health.

### ⭐⭐⭐⭐⭐ I recommend this cook book
*by D***N on May 24, 2024*

I really like that this cookbook allows me to make great tasting and delicious dishes that are also super healthy!!

### ⭐⭐⭐⭐⭐ I love the book!
*by S***Y on November 28, 2012*

I've been watching Chef AJ and the Dietitian's videos for some time and I really enjoyed her. When I went to a free online conference recently I decided to get her book. I really enjoyed reading the back story and the recipes are easy to make so anyone can do it. If an ingredient is hard to find or could be confused with something else, she lets you know not only how to pick the right thing, but where you can get it.Some have complained that a lot of the recipes are high in nuts. No one should sit down and eat the entire recipe, this is for a family. Also, she makes it clear in the book that if you want to lose weight you should not eat a ton of nuts, dates, or avocados. People need to learn to read the entire book to make sure that they know what they're saying before doing a review.The recipes are easy, and the book is awesome. Chef AJ's personality shines through every page, and every recipe. Thank you for writing it. I hope you write more.

## Frequently Bought Together

- Unprocessed: How to achieve vibrant health and your ideal weight.
- The Secrets to Ultimate Weight Loss: A revolutionary approach to conquer cravings, overcome food addiction, and lose weight without going hungry
- Unprocessed 10th Anniversary Edition: Revitalize Your Health with Whole Foods

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*Product available on Desertcart Slovakia*
*Store origin: SK*
*Last updated: 2026-01-24*