---
product_id: 793777757
title: "Balanced Body Barrels Guide, Pilates Barrels Guide for Workout Equipment, Exercise Manual for Home Gym or Studio Use"
brand: "balanced body"
price: "€ 108.23"
currency: EUR
in_stock: true
reviews_count: 8
category: "Balanced Body"
url: https://www.desertcart.sk/products/793777757-balanced-body-barrels-guide-pilates-barrels-guide-for-workout-equipment
store_origin: SK
region: Slovakia
---

# 21 targeted Pilates Barrel exercises 49 pages of expert Pilates guidance Full-color step-by-step workout visuals Balanced Body Barrels Guide, Pilates Barrels Guide for Workout Equipment, Exercise Manual for Home Gym or Studio Use

**Brand:** balanced body
**Price:** € 108.23
**Availability:** ✅ In Stock

## Summary

> 📚 Elevate your Pilates game—because your body deserves the best!

## Quick Answers

- **What is this?** Balanced Body Barrels Guide, Pilates Barrels Guide for Workout Equipment, Exercise Manual for Home Gym or Studio Use by balanced body
- **How much does it cost?** € 108.23 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.sk](https://www.desertcart.sk/products/793777757-balanced-body-barrels-guide-pilates-barrels-guide-for-workout-equipment)

## Best For

- balanced body enthusiasts

## Why This Product

- Trusted balanced body brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Portable & Practical:** Spiral-bound and letter-sized for easy reference anytime, anywhere.
- • **Beyond Basics Pilates:** Integrates core Pilates principles to deepen your mind-body connection and results.
- • **Tailored for Every Level:** From beginner to advanced, customize your Pilates routine to fit your fitness journey.
- • **Master Your Pilates Barrel:** Unlock the full potential of your Balanced Body equipment with clear, expert instructions.
- • **Visual Learning Powerhouse:** Full-color photos guide your form and technique for flawless execution.

## Overview

The Balanced Body Barrels Guide is a 49-page, spiral-bound Pilates manual featuring 21 exercises with full-color photos and step-by-step instructions. Designed for all skill levels, it helps users safely and effectively maximize their Pilates Barrel workouts by integrating essential Pilates principles. Lightweight and portable, this guide is an indispensable resource for home gyms and studios, empowering mindful movement and fitness progression.

## Description

Immerse yourself in the art of Pilates with the Balanced Body Barrels Guide, a definitive resource tailored to your Pilates Barrel workout. This comprehensive book unveils the secrets of your Balanced Body Pilates equipment, offering step-by-step instructions for optimal usage. It features 49 pages with 21 Barrel exercises and full-color pictures that walk you through each movement. Whether you’re a beginner or a seasoned practitioner, this guidebook will help you build your Pilates knowledge and get the most out of your Pilates workouts.This guide includes various equipment specifications and applies Pilates movement principles to your specific mat. It serves as your personal coach, guiding you through workouts that progressively challenge your fitness level. The book is spiral-bound and sized for convenience, so you can take it with you for easy reference during your workouts. Use it to enhance your practice, refine your technique, and elevate your Pilates experience.Balanced Body has always believed that mindful movement in activities and exercises like Pilates changes the lives of men and women. Our passion for positive change has resulted in our becoming the world’s largest provider of Pilates equipment and education. From experienced instructors to first-timers, we want everybody to realize the amazing benefits of this remarkable exercise and other mind-body exercise methods. From equipment to education to videos, we want to make sure you have exactly what you need to make a healthy change in your life. Select from Balanced Body’s extensive line of Pilates products and other informational books to aid you on your Pilates journey, no matter your skill level.

Review: Single and split pedal exercises both included with pictures - Love all Balance Body Pilates equipment and love the guide/ manual for the chair! All the exercises with both single and split pedal are included. Well explained, with most exercises pictured.
Review: A Bible for Pilates Reformer - Step by step, thorough from breathing technique to foot/toe placement. Functional and then some, great spiral bound, awesome pictures and easy to understand. This is a must for teachers. I required have one-on-one instruction after 2 spinal surgeries gaining 4 years of experience. If you have a reformer at home (no matter what make) invest in this book. It’s that good.

## Features

- PILATES EQUIPMENT GUIDE: Maximize your Pilates workout with our Barrels Guide. This useful exercise guide features 49 pages with 21 exercises, full-color pictures, and step-by-step instructions so you can get the most from your Barrel workout
- EQUIPMENT MASTERY: This dedicated guidebook will help you master the details of your Balanced Body Pilates equipment. It provides clear instructions on proper usage so you can safely harness your Barrel’s full potential
- EASY-TO-USE FITNESS BOOK: Use this guidebook to tailor your Pilates experience to your individual fitness level. It accommodates both beginners and advanced practitioners to help you create personalized and progressively challenging workouts.
- EXERCISE EQUIPMENT MANUAL: Experience an exclusive exploration of Pilates movement principles specifically adapted to your equipment. This guidebook goes beyond basic instruction to help you easily integrate the principles into your routine.
- BALANCED BODY: Balanced Body is dedicated to providing Pilates-based education and equipment that empowers users to be mindful of movement, make healthy lifestyle changes, and ultimately find balance.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B0DFHSZRLM |
| Best Sellers Rank | #39,422 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #66 in Fitness Planners |
| Binding | Unknown Binding |
| Brand | Balanced Body |
| Brand Name | Balanced Body |
| Color | Black |
| Cover Material | Paper |
| Customer Reviews | 4.7 out of 5 stars 113 Reviews |
| Format | Notebook |
| Item Weight | 0.5 Pounds |
| Manufacturer | Balanced Body |
| Material | Paper |
| Pages | 49 Pages |
| Paper Size | Letter |
| Sheet Size | Letter |
| Target Audience | Adult |
| UPC | 810052141824 810052142432 |

## Product Details

- **Brand:** Balanced Body
- **Color:** Black
- **UPC:** 810052142432
- **Manufacturer:** Balanced Body

## Images

![Balanced Body Barrels Guide, Pilates Barrels Guide for Workout Equipment, Exercise Manual for Home Gym or Studio Use - Image 1](https://m.media-amazon.com/images/I/714zBiBe0iL.jpg)
![Balanced Body Barrels Guide, Pilates Barrels Guide for Workout Equipment, Exercise Manual for Home Gym or Studio Use - Image 2](https://m.media-amazon.com/images/I/71NOlI-4lML.jpg)
![Balanced Body Barrels Guide, Pilates Barrels Guide for Workout Equipment, Exercise Manual for Home Gym or Studio Use - Image 3](https://m.media-amazon.com/images/I/71TEm8by9CL.jpg)
![Balanced Body Barrels Guide, Pilates Barrels Guide for Workout Equipment, Exercise Manual for Home Gym or Studio Use - Image 4](https://m.media-amazon.com/images/I/71dbqTsGU4L.jpg)
![Balanced Body Barrels Guide, Pilates Barrels Guide for Workout Equipment, Exercise Manual for Home Gym or Studio Use - Image 5](https://m.media-amazon.com/images/I/71kxF45BIAL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Single and split pedal exercises both included with pictures
*by S***R on January 9, 2026*

Love all Balance Body Pilates equipment and love the guide/ manual for the chair! All the exercises with both single and split pedal are included. Well explained, with most exercises pictured.

### ⭐⭐⭐⭐⭐ A Bible for Pilates Reformer
*by M***I on May 4, 2025*

Step by step, thorough from breathing technique to foot/toe placement. Functional and then some, great spiral bound, awesome pictures and easy to understand. This is a must for teachers. I required have one-on-one instruction after 2 spinal surgeries gaining 4 years of experience. If you have a reformer at home (no matter what make) invest in this book. It’s that good.

### ⭐⭐⭐⭐⭐ Pilates reformer bible
*by K***N on August 19, 2025*

Most comprehensive and thorough book on pilates reformer. Must have if you are getting a home pilates reformer. It is expensive but the best I've seen available. Excellent.

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---

*Product available on Desertcart Slovakia*
*Store origin: SK*
*Last updated: 2026-02-20*