365 Executive Functioning Hacks for Adult ADHD: Simple Strategies to Supercharge Productivity, Improve Time Management and Boost Focus, Making Life ... a Time (The ADHD Success Toolkit for Adults)

I just wanted to take a moment to say a huge thank you for your books. I was recently diagnosed with ADHD, and since then, I’ve been searching for resources to help me make sense of my diagnosis and find strategies that actually work for me. I discovered your first two books on Audible and absolutely loved that they came with the PDF versions as well. I honestly wish I had discovered your work long before my diagnosis, because even in this short period of time, your books have had a massive positive impact on my life. I’ve already listened to the first book several times, and even by just implementing small changes and working on tasks in smaller chunks, I’ve seen such a difference. Things that used to feel daunting no longer seem impossible, and for the first time, I feel like I have tools that truly fit how my brain works. I’ve just started listening to 365 Executive Functioning Hacks for Adults with ADHD, and I’m finding it incredibly helpful. I was wondering if there’s a PDF version available for this book as well? Having the electronic version alongside the audiobook has been a game-changer for me. I like to highlight, make notes, and even print out certain sections to stick around my home or workspace as reminders. I’m also quite precious about my physical books and prefer not to mark them up, so the PDF format has been ideal for me. Once again, I want to express how grateful I am for your work. In such a short amount of time, your books have had a far greater impact on me than any other self-help resources I’ve tried, especially those not specifically geared toward ADHD. Your insights have made me feel understood and empowered, and I can’t thank you enough for sharing your knowledge and experience.

Clearly written by AI... some good ideas but weird vibe.

I believe that this amazing book reaches such a variety of people! Twenty years ago, I sustained a severe, diffuse axonal traumatic brain injury in a car accident. I damaged 3 out of the 4 lobes of my brain causing extensive damage in the areas of memory, my frontal lobe, and a variety of physical deficits. I relearned to walk, talk, etc all over again. I literally lost all of my executive functions and struggle, even now, to rebuild these skills. I knew that this book was for me when I saw the title! I love that each chapter took on a core executive function challenge from areas of beating procrastination, organizing, sticking to things, staying on time, and withstanding distractions! I know what you are thinking. Will I ever finish this book? Guess what? The author kept this in mind and wrote the book to just flip to a page to start! It is not meant to be a read through book. Simply look through the chapter titles and start where your greatest struggles are at! If you aren’t sure how to identify your biggest challenges, there is a fun quiz to solve that too! You will find that the hacks within this book are flexible, compassionate, and made to help you succeed in your real life, not some unrealistic ideal scenario. Let this book be your game changer!

"365 Executive Functioning Hacks for Adult ADHD" is a practical and comprehensive guide that offers simple yet effective strategies to help adults with ADHD overcome common challenges. This book provides a treasure trove of hacks and tips to: - Supercharge productivity and stay organized - Improve time management and reduce stress - Boost focus and concentration - Enhance daily routines and habits The hacks are designed to be easy to implement and adaptable to individual needs, making it a valuable resource for: - Adults with ADHD seeking to improve their daily lives - Professionals looking to enhance productivity and performance - Anyone struggling with executive functioning challenges Overall, "365 Executive Functioning Hacks for Adult ADHD" is a helpful tool for individuals seeking to take control of their ADHD and achieve greater success and productivity in their personal and professional lives. By applying the strategies outlined in this book, readers can potentially experience significant improvements in their daily functioning and overall well-being.

First, let me say this was an informative read, providing many useful tips for those with ADHD or other neurodivergent brains. The main issue I have is the misleading title of it being for 365 hacks. Many of the hacks are just further explanations of the previous hack, or, in some cases, a specific application of the previous hack. Then there are the "hacks" that are just recommendations for different apps and websites providing tools and services that help people put some of the previously mentioned hacks into practice.

There are several noteworthy things about this book. 1) I love the simplified explanation of what the executive function is and how it functions (or rather not functions) with a neurodiverse (in this case ADHD) person 2) I love the suggestions/hacks that the author recommends to overcoming the challenges of completing even the simplest of tasks. The hacks included in this book are to help with some of the hardest areas of life to manage for a person who experiences the challenges of ADHD. Specific to me, which I find useful & will implement, these include areas of procrastination & task paralysis, building routines, time management, and how to store food so it actually gets eaten. I highly recommend this book to get easy to implement ideas for managing life and gaining life skills that can improve quality of life for a neurodiverse person. 3) list of resources (websites, books, etc) and apps to learn more about ADHD or to implement the suggestions listed.

This book is full of helpful practices to help those of us with ADHD, although a lot of the activities can help everyone. More than that though, this book helps us understand why we act the way we do, even when endeavor to become better, and in a way that does not make us feel inferior. Also, the actions to take are easy small steps that help build confidence to tackle more. I am picking up things to put away whenever I go to another room, and I am tackling those tasks I dislike by challenging myself to do them within a specific time frame. The author also recommends different resources to help overcome the ADHD mindset. Overall, this book provides not only tips for better living as someone with ADHD, but also an understanding that ADHD is not a broken mind, just a different one.