---
product_id: 81235355
title: "The Mediterranean Diet for Beginners: The Complete Guide - 40 Delicious Recipes, 7-Day Diet Meal Plan, and 10 Tips for Success"
brand: "Rockridge Press"
price: "€ 15.10"
currency: EUR
in_stock: true
category: "Books"
url: https://www.desertcart.sk/products/81235355-the-mediterranean-diet-for-beginners-the-complete-guide-40-delicious
store_origin: SK
region: Slovakia
---

# The Mediterranean Diet for Beginners: The Complete Guide - 40 Delicious Recipes, 7-Day Diet Meal Plan, and 10 Tips for Success

**Brand:** Rockridge Press
**Price:** € 15.10
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** The Mediterranean Diet for Beginners: The Complete Guide - 40 Delicious Recipes, 7-Day Diet Meal Plan, and 10 Tips for Success by Rockridge Press
- **How much does it cost?** € 15.10 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.sk](https://www.desertcart.sk/products/81235355-the-mediterranean-diet-for-beginners-the-complete-guide-40-delicious)

## Best For

- Rockridge Press enthusiasts

## Why This Product

- Trusted Rockridge Press brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

The Mediterranean Diet for Beginners: The Complete Guide - 40 Delicious Recipes, 7-Day Diet Meal Plan, and 10 Tips for Success

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | #5,337 in Books ( See Top 100 in Books ) #6 in Mediterranean Cooking, Food & Wine #27 in Weight Loss Diets (Books) #45 in Other Diet Books |
| Customer Reviews | 4.2 4.2 out of 5 stars (9,117) |
| Dimensions  | 7.5 x 0.19 x 9.25 inches |
| Edition  | 3.6.2013 |
| ISBN-10  | 1623151252 |
| ISBN-13  | 978-1623151256 |
| Item Weight  | 2.31 pounds |
| Language  | English |
| Part of series  | Mediterranean Diet Cookbook |
| Print length  | 80 pages |
| Publication date  | April 5, 2013 |
| Publisher  | Callisto |

## Images

![The Mediterranean Diet for Beginners: The Complete Guide - 40 Delicious Recipes, 7-Day Diet Meal Plan, and 10 Tips for Success - Image 1](https://images-na.ssl-images-amazon.com/images/I/51WkjJ2tFpL.jpg)
![The Mediterranean Diet for Beginners: The Complete Guide - 40 Delicious Recipes, 7-Day Diet Meal Plan, and 10 Tips for Success - Image 2](https://images-na.ssl-images-amazon.com/images/I/51b3Oeb6JhL.jpg)
![The Mediterranean Diet for Beginners: The Complete Guide - 40 Delicious Recipes, 7-Day Diet Meal Plan, and 10 Tips for Success - Image 3](https://images-na.ssl-images-amazon.com/images/I/41ru1U-rJuL.jpg)
![The Mediterranean Diet for Beginners: The Complete Guide - 40 Delicious Recipes, 7-Day Diet Meal Plan, and 10 Tips for Success - Image 4](https://images-na.ssl-images-amazon.com/images/I/51T5XybipdL.jpg)

## Frequently Bought Together

- The Mediterranean Diet for Beginners: The Complete Guide - 40 Delicious Recipes, 7-Day Diet Meal Plan, and 10 Tips for Success
- Set 3 Mediterranean Diet Chart Food List 2025, Mediterranean Ingredient Meal Plan, Serving Sizes Calories Net Carbs, Weight Loss Diet, Diabetes-Friendly, Heart Healthy, Easy Recipes for Beginners
- The Easiest Mediterranean Diet Cookbook for Seniors: A Complete Evidence-Based Guide to Healthy Eating, Weight Management, and Longevity | Delicious ... 60 (The Easiest Healthy Diets for Seniors)

---

## Why Shop on Desertcart?

- 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016
- 🌍 **Shop Globally** — Access 737+ million products across 21 categories
- 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price
- 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members)
- 🔒 **Secure Payments** — Trusted payment options with buyer protection
- ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews

**Shop now:** [https://www.desertcart.sk/products/81235355-the-mediterranean-diet-for-beginners-the-complete-guide-40-delicious](https://www.desertcart.sk/products/81235355-the-mediterranean-diet-for-beginners-the-complete-guide-40-delicious)

---

*Product available on Desertcart Slovakia*
*Store origin: SK*
*Last updated: 2026-02-20*