---
product_id: 82955921
title: "GCAB-STK"
brand: "body-solid"
price: "€ 4441.30"
currency: EUR
in_stock: true
reviews_count: 8
category: "Body Solid"
url: https://www.desertcart.sk/products/82955921-gcab-stk
store_origin: SK
region: Slovakia
---

# 7-position padded leg support 20-level adjustable cam 210 lbs max resistance GCAB-STK

**Brand:** body-solid
**Price:** € 4441.30
**Availability:** ✅ In Stock

## Summary

> 🔥 Sculpt your core like a pro with precision and power! 🏆

## Quick Answers

- **What is this?** GCAB-STK by body-solid
- **How much does it cost?** € 4441.30 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.sk](https://www.desertcart.sk/products/82955921-gcab-stk)

## Best For

- body-solid enthusiasts

## Why This Product

- Trusted body-solid brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Built to Last:** Heavy-duty 2x4 steel frame with lifetime warranty ensures durability and stability.
- • **Dual Muscle Focus:** Train abs and back simultaneously for balanced core strength.
- • **Ergonomic Comfort:** Ultra-thick Durafirm padding with 7-position leg pad for perfect biomechanical alignment.
- • **Precision Control:** 20-step pop-pin cam adjustments for personalized range of motion.
- • **Space-Smart Design:** Compact footprint fits seamlessly into home or commercial gyms without compromise.

## Overview

The Body-Solid GCAB-STK Pro Select Ab and Back Machine offers a commercial-grade, dual-function workout station with a 210-pound weight stack. Featuring a 20-level adjustable cam and a 7-position padded leg support, it delivers precise, ergonomic training for abdominal and back muscles. Its compact, durable steel frame fits both home and commercial gyms, backed by a lifetime frame warranty for lasting performance.

## Description

This unique dual function machine allows you to exercise two major muscle groups (abdominals and back) for one great low price. This innovative commercial design has a full range cam design with an easy to use pop pin that allows an additional 20 adjustments to increase control and range of motion. A 7 position, fully upholstered leg pad brace allows additional isolation of abdominal and back muscles.

Review: Worth the Investment - Had this shipped to Arizona, so it could make it on the moving truck as I moved to Alaska, and this product didn't ship to Alaska. Finally arrived on moving truck last week, finished set up yesterday. Here's my rundown: * This will take several hours for setup * Make sure you have good tools, multiple socket wrenches / sockets ( make sure you have large sockets as well to help speed it up ) * *Directions were amazing -** must follow each stop one by one - dont look at the picture and jump ahead** If you follow the steps on each page, in the order they are listed, set up is a breeze. The hardware was nicely packaged and labeled for each step - for example, for Step 1 - there is a bag of hardware (bolts, nuts, whatever, etc) and that bag is labeled as Step 1 - 20 bags in all, all labeled as their proper step. **Note - No bag of hardware labeled as Step 9, because the hardware can be found on the pieces themselves, and you just remove the hardware, attach the piece, put the hardware back in. ** I do have a lot of additional small pieces left over, that I couldn't find anywhere in the directions what their for - and they look mostly like cosmetic items - none of them are for the actual use of the machine - There were a handful of endcaps that just didn't fit on the ends, they were loose and just fell off the machine - again, just cosmetic mostly * however, some of the parts in the pictures in the book were very small when trying to follow the steps and figure out what small piece you're looking for - you can go to body solid website thought and view the instructions for each step and zoom in on the pictures for a larger view * only 2 pieces of hardware were missing - easily bought similar items at hardware store as a fix for now until I can order the correct pieces the machine needs. * Be prepared to lay out all the boxes in additional rooms so you can open each box, as for many of the steps you will be grabbing some items for the steps from multiple boxes. I set this up in a 18' long by 12' wide room, and had to use an additional room to lay out open boxes for ease of use *Make sure once you build the main foundation / base for this in the first few steps (all the steps prior to putting the weight plates on), that you then move it to exactly where you want it in the room. Once you get to the steps of putting the weight plates on, that's kind of where your gym is now going to permanently be - make sure you leave enough room to walk all around the machine - was easy for me, as this is a large room in its in - just leaving that tip up front to be mindful of. *The quality overall on this is amazing - I've bought other sturdy home gyms in the past for a lot less - but again you get what you pay for - this surpasses any home gym I've had prior in terms of quality, sturdiness, set up, and so forth - worth it to invest up front for the long term rewards I only found 2 tricky parts on setup - in 1 step, you have to tighten 2 small allen screws on top of machine, you will need a step ladder for this, as you need to see the top @ about 7feet - next tricky part, getting the cables to reach the weight stack after the cables are looped through all the pulleys, they come up just short of reaching their final destination - there are several way to correct this, and are noted in one of the final pages of the book on how to make the cable adjustments - and you can also use metal hooks that come with it that are used to hook on to the accessories, to add additional length or additional chain. Since I used some of the hooks for this, I will buy more hooks and more chains of different lengths to use all the attachments I have, such as different curling bars, row bars, etc. that I have extras of that didn't come w/ the machine. You do get 1 curling bar - that can also be used for rows, tricep pushdowns, etc - and you get 1 lat bar attachment. The rest is all the machines stations themselves. I highly suggest, if you're 6' tall or taller, of going down to the hardware store and buying a couple more chains of different lengths and hooks, for some of the exercises that miscellaneous attachments are used for. As for the main meat and potatoes of the machine - each station works beautifully, and gets me motivated to begin my workout just lookin at this beast - And the variety of what you can do with this versus other home gyms, is beyond comparison - If you have the budget for this do it - dont go for a cheaper machine that has lots of inconveniences, is clunky, feels off-centered or uneven, , and makes you wish you could do more - just get this one, and do the more now!
Review: Quality machine and excellent customer service! - This gym is fantastic. The assembly is not easy, particularly the cable system. There is a section about how to adjust cable tension in the manual that will come in handy. It took my husband and son about 15 hours to assemble. It was totally worth it. It’s high quality and heavy duty. Nearly commercial grade. The ability to use it at the same time as another person is great. Stations work well for people of multiple heights and sizes. Body Solid customer service is outstanding. My chest press bar was damaged in transit and they replaced it for me in less than a week. The customer service of the seller was also very fast and responsive…on a Sunday! I highly recommend this unit and this retailer. This machine will be getting a lot of use for many years.

## Features

- INDUSTRY LEADER: For 30+ years, Body Solid has held the widest array of products designed to meet the demands of the ever-changing fitness industry (home gym, free weight machines, treadmills, bikes, ellipticals, weight plates, kettlebells, dumbbells, flooring, accessories and more). Our products are cutting edge and reliable and are built for Life……Your Life.
- PERFECT FOR BACK & ABDOMINALS MUSCLES: This unique dual function machine allows you to exercise two major muscle groups (abdominals and back). This innovative commercial design has a full range cam design with an easy to use pop pin that allows an additional 20 adjustments to increase control and range of motion.
- ADJUSTABLE LEGPAD: A fully padded 7-position leg pad support allows for additional isolation of abdominal and back muscles. The ultra-thick Durafirm padding offers maximum comfort. Positioned at a 30 degree angle for precise biomechanical movements. Ideal for home and commercial applications.
- SPACE-SAVING & STABLE DESIGN: Our compact home gym equipment is designed to fit in any room, making it perfect for those with limited space. Built with high-quality materials, it ensures stability and longevity, allowing you to enjoy a complete workout experience at home.
- DIMENSIONS: Heavy-duty construction with 2x4 mainframe steel for exceptional Light Commercial quality and sealed bearings. Measures 55"x 50"x 71" and weighs 399lbs. Lifetime manufacutrer warranty on frame & weld and 3 years on Pulleys, Bushings, Bearings, Hardware, Plates, Guide Rods and 1 year on Cables, Upholstery, Grips (Normal Wear).

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B00DNCQUL0 |
| Best Sellers Rank | #373,790 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #191 in Home Gym Systems |
| Brand | Body-Solid |
| Brand Name | Body-Solid |
| Color | Grey, Black |
| Customer Reviews | 4.6 out of 5 stars 63 Reviews |
| Handle Type | Fixed Handle |
| Included Components | Ab and Back Machine, 210-Pound Weight Stack |
| Item Dimensions D x W x H | 55"D x 71"H |
| Item Type Name | Ab/Back Machine |
| Item Weight | 0.01 Ounces |
| Manufacturer | Body Solid |
| Manufacturer Part Number | GCAB-STK |
| Material | Iron, Plastic |
| Material Type | Iron, Plastic |
| Maximum Weight Recommendation | 210 Pounds |
| Model Number | GCAB-STK |
| Product Dimensions | 55"D x 71"H |
| Strap Type | Adjustable |
| Tension Level | 210 pounds |
| Tension Supported | 210 pounds |
| UPC | 638448008892 |
| Warranty Description | Limited Lifetime |

## Product Details

- **Item Weight:** 0.01 Ounces
- **Brand:** Body-Solid
- **Color:** Grey, Black
- **Material:** Iron, Plastic
- **Product Dimensions:** 55"D x 71"H

## Images

![GCAB-STK - Image 1](https://m.media-amazon.com/images/I/71mKHbZ2jRL.jpg)
![GCAB-STK - Image 2](https://m.media-amazon.com/images/I/81CmoNYT0cL.jpg)
![GCAB-STK - Image 3](https://m.media-amazon.com/images/I/818Dp3jN6ZL.jpg)
![GCAB-STK - Image 4](https://m.media-amazon.com/images/I/81P6lJFtH0L.jpg)
![GCAB-STK - Image 5](https://m.media-amazon.com/images/I/81xIU339Q2L.jpg)

## Available Options

This product comes in different **Color, Size** options.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Worth the Investment
*by A***R on February 24, 2020*

Had this shipped to Arizona, so it could make it on the moving truck as I moved to Alaska, and this product didn't ship to Alaska. Finally arrived on moving truck last week, finished set up yesterday. Here's my rundown: * This will take several hours for setup * Make sure you have good tools, multiple socket wrenches / sockets ( make sure you have large sockets as well to help speed it up ) * *Directions were amazing -** must follow each stop one by one - dont look at the picture and jump ahead** If you follow the steps on each page, in the order they are listed, set up is a breeze. The hardware was nicely packaged and labeled for each step - for example, for Step 1 - there is a bag of hardware (bolts, nuts, whatever, etc) and that bag is labeled as Step 1 - 20 bags in all, all labeled as their proper step. **Note - No bag of hardware labeled as Step 9, because the hardware can be found on the pieces themselves, and you just remove the hardware, attach the piece, put the hardware back in. ** I do have a lot of additional small pieces left over, that I couldn't find anywhere in the directions what their for - and they look mostly like cosmetic items - none of them are for the actual use of the machine - There were a handful of endcaps that just didn't fit on the ends, they were loose and just fell off the machine - again, just cosmetic mostly * however, some of the parts in the pictures in the book were very small when trying to follow the steps and figure out what small piece you're looking for - you can go to body solid website thought and view the instructions for each step and zoom in on the pictures for a larger view * only 2 pieces of hardware were missing - easily bought similar items at hardware store as a fix for now until I can order the correct pieces the machine needs. * Be prepared to lay out all the boxes in additional rooms so you can open each box, as for many of the steps you will be grabbing some items for the steps from multiple boxes. I set this up in a 18' long by 12' wide room, and had to use an additional room to lay out open boxes for ease of use *Make sure once you build the main foundation / base for this in the first few steps (all the steps prior to putting the weight plates on), that you then move it to exactly where you want it in the room. Once you get to the steps of putting the weight plates on, that's kind of where your gym is now going to permanently be - make sure you leave enough room to walk all around the machine - was easy for me, as this is a large room in its in - just leaving that tip up front to be mindful of. *The quality overall on this is amazing - I've bought other sturdy home gyms in the past for a lot less - but again you get what you pay for - this surpasses any home gym I've had prior in terms of quality, sturdiness, set up, and so forth - worth it to invest up front for the long term rewards I only found 2 tricky parts on setup - in 1 step, you have to tighten 2 small allen screws on top of machine, you will need a step ladder for this, as you need to see the top @ about 7feet - next tricky part, getting the cables to reach the weight stack after the cables are looped through all the pulleys, they come up just short of reaching their final destination - there are several way to correct this, and are noted in one of the final pages of the book on how to make the cable adjustments - and you can also use metal hooks that come with it that are used to hook on to the accessories, to add additional length or additional chain. Since I used some of the hooks for this, I will buy more hooks and more chains of different lengths to use all the attachments I have, such as different curling bars, row bars, etc. that I have extras of that didn't come w/ the machine. You do get 1 curling bar - that can also be used for rows, tricep pushdowns, etc - and you get 1 lat bar attachment. The rest is all the machines stations themselves. I highly suggest, if you're 6' tall or taller, of going down to the hardware store and buying a couple more chains of different lengths and hooks, for some of the exercises that miscellaneous attachments are used for. As for the main meat and potatoes of the machine - each station works beautifully, and gets me motivated to begin my workout just lookin at this beast - And the variety of what you can do with this versus other home gyms, is beyond comparison - If you have the budget for this do it - dont go for a cheaper machine that has lots of inconveniences, is clunky, feels off-centered or uneven, , and makes you wish you could do more - just get this one, and do the more now!

### ⭐⭐⭐⭐⭐ Quality machine and excellent customer service!
*by B***R on August 9, 2025*

This gym is fantastic. The assembly is not easy, particularly the cable system. There is a section about how to adjust cable tension in the manual that will come in handy. It took my husband and son about 15 hours to assemble. It was totally worth it. It’s high quality and heavy duty. Nearly commercial grade. The ability to use it at the same time as another person is great. Stations work well for people of multiple heights and sizes. Body Solid customer service is outstanding. My chest press bar was damaged in transit and they replaced it for me in less than a week. The customer service of the seller was also very fast and responsive…on a Sunday! I highly recommend this unit and this retailer. This machine will be getting a lot of use for many years.

### ⭐⭐⭐ Not everything as advertised on here!
*by J***A on July 13, 2011*

The unit is certainly a great solid piece of equipment...but if you're interested on buying it, this is what you should know: The Aluminum Pulley kit that is displayed on these pictures are not included on none of those price tags...according to Body Solid and other resellers that aluminum kit is an upgrade that you have to buy if you want a much smoother workout, which I found incredibly disappointing to find out right after I bought it. This is not Amazon's fault, and it's certainly false advertisement, I spoke with both the reseller and Body Solid, and as of now Im still waiting on a resolution from both of them. I will update this post as soon as I get a resolution on this matter through Body Solid. For those thinking of buying it, I wouldn't recommend using this product with the pulley kit that come from stock, they're not that great, and according to other reviews online they say the aluminum kit is the way to go. UPDATE: They did resolve my case, but it wasn't easy at all. Contact the seller before you buy!

## Frequently Bought Together

- Body-Solid (GCAB-STK) Pro Select Ab and Back Machine with 210-Pound Weight Stack, Abdominal & Back Muscles Training Functional Exercise Workout Station, Home and Commercial Gym
- Lat Bar Cable Machine Attachment, Curl Pulldown Bar with Full Rotation and Rubber Handle for Gym, Strength Workout, Body Training, Muscle Building, 30 Inch

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*Product available on Desertcart Slovakia*
*Store origin: SK*
*Last updated: 2026-05-03*