---
product_id: 93003394
title: "The Upward Spiral: Using Neuroscience to Reverse the Course of Depression, One Small Change at a Time"
price: "€ 25.66"
currency: EUR
in_stock: true
url: https://www.desertcart.sk/products/93003394-the-upward-spiral-using-neuroscience-to-reverse-the-course-depression
store_origin: SK
region: Slovakia
---

# The Upward Spiral: Using Neuroscience to Reverse the Course of Depression, One Small Change at a Time

**Price:** € 25.66
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** The Upward Spiral: Using Neuroscience to Reverse the Course of Depression, One Small Change at a Time
- **How much does it cost?** € 25.66 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.sk](https://www.desertcart.sk/products/93003394-the-upward-spiral-using-neuroscience-to-reverse-the-course-depression)

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## Description

The Upward Spiral: Using Neuroscience to Reverse the Course of Depression, One Small Change at a Time

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | #116,359 in Books ( See Top 100 in Books ) #32 in Depression (Books) #168 in Popular Neuropsychology #300 in Anxiety |
| Customer Reviews | 4.6 4.6 out of 5 stars (2,443) |
| Dimensions  | 7.21 x 0.49 x 8.82 inches |
| Edition  | Illustrated |
| ISBN-10  | 1626251207 |
| ISBN-13  | 978-1626251205 |
| Item Weight  | 1 pounds |
| Language  | English |
| Print length  | 240 pages |
| Publication date  | March 1, 2015 |
| Publisher  | New Harbinger Publications |

## Images

![The Upward Spiral: Using Neuroscience to Reverse the Course of Depression, One Small Change at a Time - Image 1](https://images-eu.ssl-images-amazon.com/images/I/41NsrEbGM8L.jpg)

## Frequently Bought Together

- The Upward Spiral: Using Neuroscience to Reverse the Course of Depression, One Small Change at a Time
- The Upward Spiral Workbook: A Practical Neuroscience Program for Reversing the Course of Depression (A New Harbinger Self-Help Workbook)
- Swamplands Of The Soul (Studies in Jungian Psychology by Jungian Analysis)

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*Product available on Desertcart Slovakia*
*Store origin: SK*
*Last updated: 2026-05-07*