---
product_id: 93289353
title: "Eating Well after Weight Loss Surgery: Over 150 Delicious Low-Fat High-Protein Recipes to Enjoy in the Weeks, Months, and Years after Surgery"
brand: "patt levinemichelle bontempo-saraymeredith urbanjon gould md"
price: "€ 51.36"
currency: EUR
in_stock: true
reviews_count: 5
url: https://www.desertcart.sk/products/93289353-eating-well-after-weight-loss-surgery-over-150-delicious-low
store_origin: SK
region: Slovakia
---

# Eating Well after Weight Loss Surgery: Over 150 Delicious Low-Fat High-Protein Recipes to Enjoy in the Weeks, Months, and Years after Surgery

**Brand:** patt levinemichelle bontempo-saraymeredith urbanjon gould md
**Price:** € 51.36
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** Eating Well after Weight Loss Surgery: Over 150 Delicious Low-Fat High-Protein Recipes to Enjoy in the Weeks, Months, and Years after Surgery by patt levinemichelle bontempo-saraymeredith urbanjon gould md
- **How much does it cost?** € 51.36 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.sk](https://www.desertcart.sk/products/93289353-eating-well-after-weight-loss-surgery-over-150-delicious-low)

## Best For

- patt levinemichelle bontempo-saraymeredith urbanjon gould md enthusiasts

## Why This Product

- Trusted patt levinemichelle bontempo-saraymeredith urbanjon gould md brand quality
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## Description

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## Customer Reviews

### ⭐⭐⭐⭐⭐ Perfect cookbook for weight-loss surgery patients
*by C***E on October 11, 2008*

I was a little skeptical at first when I ordered it, but I became quickly happy as I initially browsed this book.This cookbook, with numerous delicious recipes, addresses several concerns amongst weight-loss patients, whether you have a lap-band, gastric bypass. or BPD-DS:1. It informs each type of patient how they should ingest the food depending how long it has been since their surgery. For example, if you're recovering from lap band surgery and it's been more than a week, it will inform you that you should puree your food. Beyond that, it will let you know what you should do incrementally. AS WITH ANYTHING, CONSULT YOUR DOCTOR ANYWAY - my doctor agreed with most of its recommendations, but you should always be knowledgable about the medical field's recent findings.2. Nutritional data - calories, protein, fat, carbohydrates, cholesterol, fiber and sodium. These are all hot topics with weight-loss surgery patients and each recipe gives you a breakdown of each, per serving, to a ludicrous 2-decimal accuracy. This is helpful for ALL of us.Contrary to another review that I read on this product that initially gave me pause, the ingredients are not too "exotic." I've been cooking out of the Joy of Cooking book for years and nothing within THIS book surprised me in the slightest. If you're used to Stouffers and Hungry Man dinners, you might be a little baffled by the ingredient list; however, casual cooks will recognize most if not all of the ingredients. I was able to find ALL the ingredients at a local Fry's grocery store and Costco as needed.My absolute favorites in this book are the "asian turkey-filled cabbage dumplings" and the "un-pasta lasagna with tomato sauce" (which uses zuchinni strips instead of noodles). Both recipes make me feel like I'm cheating, but I'm not!!!!

### ⭐⭐⭐⭐⭐ finally some light!
*by B***N on March 18, 2005*

You know, one of the reasons I underwent a gastric bypass surgery in December was to escape the hordes of diet religionists--those odd folks who have found the solution to their dietary woes and will proselytize until the cows come home!Enough, says I, of no-carb, low-carb, non-fat, low-fat, this, that and the next! Surgery so altered my body that many of the choices I once made are invalid--out of my hands! I can't eat the crap that made me fat anymore because now it makes me sick.And yet, imagine my dismay when, recovering from surgery, I found even more no-carb religionists among my surgically altered compatriots. One woman's intolerance of my ideas was such that I had to filter her e-mail directly into the trash! Even though I had now an anatomy that wouldn't tolerate certain foods, she insisted that I had to further subjugate myself to her odd notions of nutrition. No carbs ever again!And so it was with a sigh of relief that I opened this book to read my new mantra: all in moderation.After all, surgery means that you can eat what you love. You can have good food and love it. What you can't do is binge. What you can't do is make a meal of fat and sugar. And this book points the way.Salads, entrees, desserts, it's all here. And more: suggestions on how to change the contents of your refrigerator and pantry to make eating easier.After all, life after surgery need not be deprivation. Most of us got fat on deprivation and our inevitable gut-busting reaction to that, so a book that tells me how to enjoy what I now eat is a wonder to behold.Thank you, Ms Levine! And thanks to my friend Laureen who recommended it!

### ⭐⭐⭐⭐ Good Book for Ideas after surgery.
*by E***A on May 4, 2023*

This book is great mostly after the first year after surgery because i helps your figure out new ways to cook and eat the same things as usual but with a twist.Also helps with portions because after surgery a whole meal is up to 4 ounces.

## Frequently Bought Together

- Eating Well after Weight Loss Surgery: Over 150 Delicious Low-Fat High-Protein Recipes to Enjoy in the Weeks, Months, and Years after Surgery
- Fresh Start Bariatric Cookbook: Healthy Recipes to Enjoy Favorite Foods After Weight-Loss Surgery
- Recipes for Life After Weight-Loss Surgery, Revised and Updated: Delicious Dishes for Nourishing the New You and the Latest Information on Lower-BMI Gastric Banding Procedures

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*Product available on Desertcart Slovakia*
*Store origin: SK*
*Last updated: 2026-03-21*