Ruby Wax comedian, writer, mental health campaigner shows us just how our minds can send us mad as our internal critics play on a permanent loop tape. Ruby knows this only too well. She has been on a tough but enlightening journey through depression which has taken her from The Priory through to an MA from Oxford University in Mindfulness-based Cognitive Therapy. This show helps us all understand why we sabotage our sanity, how our brains work and how we can rewire our thinking to find calm in a frenetic world. Helping you become the master, not the slave, of your mind, this show is your route to saner living. Recorded live at the Arts Theatre in 2016
P**Y
This DVD wont play in US
Love Ruby Wax. Thrilled to see this for sale. Didn't know UK DVD's cannot play on US DVD players. Very disappointed and wish that had been disclosed.
C**L
this is a brillant dvd love Ruby Wax
very down to earth sensible dvd with her great sense of humour very helpful
D**G
Brilliant book
Ruby Wax sensational book as it needs know about mental health
K**N
Disappointed
Not what we expected.
Trustpilot
4 days ago
3 weeks ago