The Golo Diet Cookbook for Beginners: Weight Loss with 1300 Days of Simple, Swift, and Mouthwatering Recipes for Adults & Seniors. 35-Day Meal Plan for Effortless Dieting Included Paperback – January 10, 2024

This book has a lot of information and recipes.

Easy to read.

My Dr said I need to improve my eating habits and I immediately started dreading the boring diet foods and lack of ideas/appetizing meal plans. Someone recommended the book to find some new recipes and this book did not disappoint!

Mouthwatering recipes? Without color it is hard to imagine "mouthwatering". Very few pictures at all and they are small. The actual recipes are written in novel form. Bad format for following the ingredients and measurements. 7 recipes for using BEEF, 7 recipes for using PORK, 5 recipes for LAMB. Chicken & turkey combined have maybe 16 recipes. It is not a professional looking book at all. I will be returning it if possible.

This book starts off giving you an understanding of what the Golo diet is and how to set realistic goals. It goes on to give you an abundant of recipes for each meal of the day. Good read

If this cookbook had had the "Look Inside" option I never would have purchased it. On page 61, for example, the first ingredient is listed as: A half-pound of turkey on the ground. HUH???All of the ingredients are not in a list but in a continuous line separated by commas.Very frustrating!!!

I love looking at cook books. Lots of fun new meal ideas

This cookbook is all black & white - no color pictures! Not that appetizing.