Especially if you’re working out, overworked, short on time, and eating meals on the go. Life Time Men’s Multivitamin AM/PM supplements your diet with the vitamins and minerals you need to feel and perform better. Formulated specifically for men, it provides more of these key nutrients you need . Men have unique nutritional needs. Our Men’s Multivitamin AM/PM is formulated to meet or exceed yours. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. If you’re in excellent health and happen to be part of that tiny 3 percent of the American population that is regularly eating all the recommended servings of fruits and vegetables, good for you! But the chances of that are slim. Realistically, virtually no one can be absolutely certain of getting all the nutrients they need from diet alone unless they put a heck of a lot of care, determination and energy into it, so when selecting a multi-vitamin, keep the below in mind . - A multivitamin is supposed to fill in some blanks in your diet, not write the whole nutritional story. You can easily pay too much for a low-quality vitamin, but you almost certainly won’t get a great vitamin super cheap. - It’s possible to overdose on vitamin A from retinol. if you are taking lots of antioxidants, choose supplements made from carotenoids instead. - Look for balanced Bs – at least 100 percent of DVs for B1 (thiamine), B-2 (riboflavin), B-3 (niacin), B-5 (pantothenic acid), B-6 (pyridoxine), B-7 (biotin), B-12 (cobalamin), and folic acid (folate or folacin).
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