Which collagen is good for skin and joints?

Types I and II collagen are good for your joints, specifically your tendons, ligaments and the connective tissue around the joints. Types I and III are good options for skin, with 80% of your skin being made up of type I collagen.

What is the best form of collagen to take?

When supplementing with collagen, you should consider taking collagen peptides. These smaller molecules provide the same type and amount of amino acids as a full collagen molecule, while being easier to absorb.

What is the difference between collagen and collagen peptides?

While collagen is a complete protein, collagen peptides are the hydrolyzed smaller pieces of collagen that are easier for the body to digest and assimilate into the cells.

What food is highest in collagen?

Typically, the food highest in collagen is meat, with beef and chicken being some of the most common sources. You can also find collagen in bone broth. For a non-meat option, berries contain some of the nutrients that can support collagen production.

When should I take collagen, morning or night?

Collagen can be taken at any time of the day, as long as you are taking it as directed on the supplement label and taking it consistently.

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Elevate Your Wellness Journey! 🌟

EASY MIX CONVENIENCE - Blend seamlessly into your favorite beverages.
JOINT COMFORT BOOSTER - Promotes cartilage health for active lifestyles.
QUALITY YOU CAN TRUST - Non-GMO, gluten-free, and made in the USA.
TRIPLE COLLAGEN POWER - Harness the benefits of Types I, II & III for comprehensive support.
SCIENCE BACKED FORMULA - Crafted based on rigorous scientific research.

Life Extension Collagen Peptides is a premium supplement featuring hydrolyzed collagen types I, II, and III, designed to support skin elasticity and joint health. With a focus on quality, this gluten-free and non-GMO powder is easy to mix into your daily routine, ensuring you get the nutrients you need for a healthier, more vibrant life.

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