What does the ingredient 'Vegetable capsule (HMPC)' mean?

'Vegetable capsule (HPMC)' refers to a type of capsule shell made from a plant-based material that serves as an alternative to gelatin capsules, which are animal-derived. HPMC capsules are ideal for vegans and vegetarians, and they are also generally well-tolerated by people with dietary restrictions or allergies.

Is it 2400 mg or 240 mg of mg glycinate? the bottle has contradicting numbers, and the amazon heading cites 2400 mg, which sounds extreme.

Hello, Thanks for your question. The 2,400mg refers to the total amount of magnesium glycinate per 4 capsule dose. The 240mg refers to the elemental value of magnesium. This is the magnesium your body can utilise. Magnesium citrate for example, has a higher elemental percentage, however it has a much lower bioavailability so is not as well absorbed. So, whilst genuine non-buffered magnesium glycinate only has between 10-11%, it is much better absorbed into the body and therefore better utilised. I hope that helps but if you have any further questions please do let me know. Kindest regards, Rachel Aceso Nature Provides

Does anyone know if this helped with facial tics? Thank you

Hello, Thanks for your question. Magnesium plays a crucial role is the relaxing of muscles and studies show improvement in facial tics and twitches with the use of magnesium. This is a highly bioavailable form of magnesium and we have had a number of customers report improvements in this area. Hopefully some other customers on here will answer your question with feedback on this too. I hope that helps. Please don't hesitate to contact us again with any further questions you have. Kindest regards, Rachel Aceso Nature Provides

It says combined with L-glycine amino acid. What is the source of that amino acid? Is it animal based if yes, what animal?

Hello, Thanks for your question. This product is 100% vegan. The glycine is not derived from an animal source. Kindest regards, Rachel Nature Provides

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💪 Elevate your wellness game with pure, potent magnesium power!

MUSCLE MIND HARMONY - Supports muscle relaxation, eases tension, and promotes restful sleep for peak daily performance.
CLEAN GREEN WELLNESS - 100% vegan capsules with no fillers, binders, or artificial additives—pure health in every dose.
STRESS LESS LIVE MORE - Regulates neurotransmitters to reduce anxiety, migraines, and PMS symptoms naturally.
UK MADE QUALITY ASSURANCE - Crafted with care in the UK, backed by dedicated customer support for your peace of mind.
SUPERIOR ABSORPTION ZERO COMPROMISE - TRAACS chelated magnesium glycinate ensures maximum uptake and gentle digestion.

Nature Provides Magnesium Glycinate TRAACS delivers 240mg of highly bioavailable, chelated magnesium per serving in 120 vegan capsules. Free from fillers and additives, this UK-made supplement supports muscle function, restful sleep, stress relief, and bone health with a clean, pure formula designed for optimal absorption and gentle digestion.

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Units	120.00 Count
Serving Recommendation	Take 4 capsules daily with food, or as directed by a health professional
Brand	Nature Provides
Format	Capsule
Age Range Description	Adult

Magnesium Glycinate TRAACS (Bisglycinate) 240mg - 120 Vegan Capsules, 100% Pure, No Fillers/Buffers, Chelated, Highly Bioavailable, Muscle & Sleep Support, Stress Relief, UK Made by Nature Provides

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