Which collagen is good for skin and joints?

Types I and II collagen are good for your joints, specifically your tendons, ligaments and the connective tissue around the joints. Types I and III are good options for skin, with 80% of your skin being made up of type I collagen.

What is the best form of collagen to take?

When supplementing with collagen, you should consider taking collagen peptides. These smaller molecules provide the same type and amount of amino acids as a full collagen molecule, while being easier to absorb.

What is the difference between collagen and collagen peptides?

While collagen is a complete protein, collagen peptides are the hydrolyzed smaller pieces of collagen that are easier for the body to digest and assimilate into the cells.

What food is highest in collagen?

Typically, the food highest in collagen is meat, with beef and chicken being some of the most common sources. You can also find collagen in bone broth. For a non-meat option, berries contain some of the nutrients that can support collagen production.

When should I take collagen, morning or night?

Collagen can be taken at any time of the day, as long as you are taking it as directed on the supplement label and taking it consistently.

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✨ Unlock your skin’s glow and joint freedom — one scoop at a time!

TRIPLE COLLAGEN POWER - Types I, II & III hydrolyzed peptides for skin, joints & cartilage support
EFFORTLESS DAILY BOOST - Easy-mix powder designed for seamless integration into your morning routine
PURE CLEAN INGREDIENTS - Non-GMO, gluten-free, and made in the USA with transparent quality control
CLINICALLY BACKED FORMULA - Scientifically dosed to boost collagen production and promote healthy movement
AGE GRACEFULLY MOVE FREELY - Supports connective tissue health to keep you active and radiant at any age

Life Extension Collagen Peptides delivers 11.1g of hydrolyzed collagen types I, II, and III per serving in a clean, non-GMO, gluten-free powder. Designed to support skin elasticity, joint comfort, and cartilage health, this USA-made formula is scientifically crafted for daily use to help you maintain youthful vitality and active living.

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Additives	Type I, II & III Hydrolyzed Collagen Peptide Complex [from bovine and chicken]
Allergen Information	Contains: Gluten Free
Units	1.00 count
Serving Recommendation	Mix one (1) scoop daily with water or beverage of choice, or as recommended by a healthcare practitioner.
Brand	Life Extension
Format	Powder
Age Range Description	Adult
Country of origin	USA

Life ExtensionCollagen Peptides for Skin & Joints, Collagen Types I, II & III in an Easy-Mix Powder, Gluten Free, Non-GMO, net Weight 343 Grams

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