🧘♂️ Elevate Your Practice, Embrace the History!
Yoga Body: The Origins of Modern Posture Practice is a groundbreaking exploration of the historical and cultural evolution of yoga. This book offers a comprehensive look at how modern posture practices have developed, providing valuable insights for practitioners at all levels. With contributions from leading experts, it serves as both a rich resource and an inspiring guide for anyone looking to deepen their understanding of yoga.
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