How and when should I take Natal Choline?

Natal Choline was designed to enhance a prenatal or postnatal multivitamin— take it once daily with or without food alongside your quality prenatal or postnatal like Essential Prenatal or Essential Postnatal.*

Can I take Natal Choline on its own?

Natal Choline was designed to enhance a prenatal or postnatal multivitamin. We recommend taking it alongside a quality prenatal or postnatal like Essential Prenatal or Essential Postnatal.*

Why should I take Natal Choline?

Natal Choline supports baby’s brain health. In clinical trials, Choline was shown to help improve baby’s information processing speed in year 1 and sustained attention in early childhood, when taken during pregnancy.*

Is Natal Choline safe for pregnancy and nursing?

Yes, Natal Choline is safe for pregnancy and nursing and it was designed for all stages of the pregnancy journey.

Why is Natal Choline formulated with 550 mg of Choline?

Natal Choline was inspired by groundbreaking research led by leading Choline researcher Dr. Marie Caudill, at Cornell University, which found positive results for baby’s brain health at 550 mg Choline during pregnancy.*

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🧠 Elevate your prenatal wellness with science-backed purity and peace of mind.

CLEAN LABEL CERTIFIED - Independently verified free from 200+ environmental toxins including pesticides and heavy metals.
RIGOROUS SAFETY TESTING - Third-party tested for heavy metals, allergens, and contaminants to ensure purity and potency.
ALLERGEN ADDITIVE FREE - Gluten, dairy, soy, nut-free, and no artificial colors, flavors, or sweeteners for clean prenatal nutrition.
PURE TRANSPARENT SOURCING - Ingredients sourced from Missouri, USA with full traceability and vegan-friendly formulation.
CLINICALLY BACKED BRAIN BOOST - Supports baby’s cognitive development from pregnancy through early childhood.

Ritual Natal Choline delivers 550mg of clinically-studied Choline Chloride per serving to support fetal brain development and maternal health. Certified Clean Label Project and Non-GMO verified, it undergoes rigorous third-party testing to guarantee purity, potency, and safety. Free from common allergens and artificial additives, this vegan-friendly supplement ensures traceable, transparent nutrition for pregnancy and lactation.