ok I'm an idiot....how do you shift gears? Please take pity on an old man. Here's what I know: there are two levers on the side of the brakes ;->

Biking can be a bit confusing at first, but we're here to help :) There are 2 paddles on each shifter, the large paddle and the small paddle behind it. Move these paddles separately, pushing them inward toward the center of the bike. Shifting the right paddles controls the rear derailleur and moves the chain onto the different cogs in the rear. Shifting the left paddles controls the front derailleur and moves the chain onto the different chainrings. When it's too hard to pedal and you want to shift into an easier gear, push inward on the right large paddle. When it's too easy to pedal and you want a harder gear, push the small paddle inward. The left side operates like the right, only the functions of the 2 paddles are reversed, and they make a big difference to the ease of pedaling. Note: in order to shift, you need to be pedaling . Happy Trails!

The color is green and black?

The color label on this model is black and green. Thank you.

I am 5’8 this step-over frame is better for me?

It should be ok. I am 5’11” and it seems good for me...the frame might be a bit high for you, but the seat could be adjusted to your height.

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🚴‍♂️ Own the Road, Own the Moment

RACE READY WHEELS - 700c alloy wheels with high-profile rims combine strength and style for the ultimate road presence.
FEATHERLIGHT FRAME - Durable 21-inch aluminum frame ensures agile handling and effortless rides.
BUILT TO LAST RIDE - Includes limited lifetime warranty—commit to your fitness journey with confidence.
SLEEK STOPPING POWER - Alloy caliper brakes provide confident, responsive control when it counts.
PRECISION SHIFTING MASTERY - MicroShift 14-speed drivetrain delivers seamless gear changes for every terrain.

The Schwinn Phocus 1400 is a sleek, 21-inch aluminum frame road bike designed for riders between 5'4" and 6'2". Featuring a precise 14-speed MicroShift drivetrain, lightweight alloy wheels, and reliable caliper brakes, it offers a perfect blend of performance and durability. Ideal for fitness enthusiasts seeking a responsive, stylish ride backed by a limited lifetime warranty.

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Age range	Adult
Bike type	Road Bike
Brake type	Caliper
Color	Black
Size	21-Inch Frame
Style	Phocus 1400
Frame material	Aluminum
Frame size	21 inches
Handle type	Drop Bar
Material type	Aluminum
Number of speeds	14
Features	Lightweight
Suspension	Rigid
Included components	Phocus Bike
Brand	Schwinn
Department	Unisex
Manufacturer	Pacific Cycle, Inc
Item model number	S5814
Package Dimensions	131.01 x 70.99 x 19.51 cm; 14.73 kg
ASIN	B08PW8R6KY

Schwinn Phocus 1400 Mens Road Bike, 21-Inch Aluminum Frame, 14 Speed Drivetrain, 700c Wheels, Drop Bar Handlebars, Black

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