Meditation Cards for Kids - XL Mindfulness Kit - Calming Meditations, Breathing Exercises, Visualization Activities, Affirmations, Emotional Wellbeing Games – Ideal for Parents, Teachers & Therapists

Great prints and activity ideas. Excited to use it with my toddler as he grows a bit older. As an advocate for teaching kids about mindfulness and emotional intelligence, this makes me really happy. More power to you :)

This kit of meditation is very successful for therapy sessions not only for children but too for teenagers and adults and group sessions. Love the promts and also the drawings, very delicate and beautiful. Love the guidance and the bonus.💯 recommended

I got these for my PreK/Preschool classroom to help support my little ones to ‘find their calm” and understand the very complicated feelings they are learning to navigate. Children in my program have been needing more support with social-emotional development these days, so I am always looking for high quality materials to help support them with learning these skills. This one definitely fits the bill!I love that there are 31 activities and how this set is organized…you get an easy to use table of contents overview card that explains, in very practical language, when and how to use the different calming strategy skills. I like this because it is so easy for both newbies and experts to quickly access and implement skills you are targeting. These are divided up by guided meditation scripts for different parts of the day, visualization exercises to set future goals, emotional awareness and emotional regulation activities, mindfulness games to help provide focus, and breathing exercises.The cards are thick and when they say durable, they aren’t kidding. They are pre-laminated with a soft-finish (no high gloss) so literally you can open the box and they are ready to go. (I can’t tell you how awesome this is, because oftentimes when items are advertised as so-called laminated, I get them and find them they too thin and not truly durably laminated, which means I have to laminate them myself, which is not a time-saver.) Not the case with this set!!! I promise you that these are going to last, and be ready to use with little or no prep!Each card has beautifully illustrated watercolor images on the front that will be visually appealing to children as they can see a picture of the skill you are teaching them, while on the back, you can focus on activities that are quick to learn, but meaningful. These are also all too-perfect for any of those crazy transition times. Plus these are great for small group and large group activities.This set of activities is not only practical, but instrumental to supporting children with the best tools they need for school, and life, because current research indicates that how our children handle social emotional challenges is the the best predictor of school performance. Children have to have their own basic needs met which are those successful interactions and relationships, and this set can help them learn those essential skills.I feel like a lot of thought has been put into this Meditation Fairy product, to set users up for success with learning it and using it. They included a QR code that you can scan and register an email if you want to learn about the activities and includes some free additional meditations with audio, and for moms and little ones, which is helpful if you love this and want even want more content. My set also included a scan code for a free gift…which included a free kindle read introducing some activities to children. All in all feel like this is an amazing value for everything you get!I highly recommend this set for anyone who wants to prepare their child for success with handling feelings and emotions, and families with children with autism, because this can help them understand calming strategies that wil help to set little ones for success.

These are sturdy cards that come packaged in a sturdy box, that will withstand a lot of use. The box is a little hard to open but it also comes in another cardboard box that is easier to open, so I keep it in there (I've attached a picture for clarity).The cards come with a table of contents and are color-coded. I wish the cards were numbered as it would make them easier to find. There is a QR code on the TOC that links to a video explaining how to use the cards - I will say that to get the most out of the cards, I highly recommend watching the video, which is about 25 min. She gives a lot more explanation and tips on how to use the cards. For example, some of the cards have the same illustration and there is a purpose to that as the cards strengthen different skills. She also gives tips on introducing the cards.I love how she has incorporated play into the meditations and mindfulness activities. We have this idea that you have to be still and quiet but that is not always the case - and for some people it is not effective! This is a really important concept that doesn't get enough attention and if you've struggled with mindfulness activities because you can't sit still, there are definitely some in here that will help. She also includes tips in the video for customizing the activities for your child. Even without that, there are some unique ones here I haven't seen before, such as a breathing/visualization exercise where you pretend you're a scuba diver. I found this one really helpful.Overall, this is a great set that addresses mindfulness from a lot of different angles so you can find something that works for you and your child(ren). Be sure to watch the video linked in the QR code in the package so you can get the most out of this thoughtfully-designed toolkit.

I used two of these right away the first few days of school, hoping to settle my seventh graders into my new classroom and all of us work together on creating a culture of mindfulness in which they were able to shut down the chaos in their lives, the hallways, the playground, lunch...and then join me for some great ELA work. My thinking was that if we could engage their minds in working on the tasks they could see how all of the "equipment" of our reading and writing workshop is that which they carry with them every day.Truly, some asked for even more. Others weren't buying a THING I was selling, this, that, or otherwise.So I fully believe that this product is a wonderful one. I'd use it again in a heartbeat. And I may just take it with me as a sub to utilize any time it seems like what they need. I'm especially fond of the visioning card that suggests they enter a screening of their last most successful moment. We really enjoyed building from that one and could easily reference it again going forward.These are well-written, easily adaptable for older or younger people...and provide great centering exercises.And yes, of course: the cards themselves are very durable, and so is the box they come in. Great product!