Is Truvia keto friendly?

I'd say it depends how much you use. I do "dirty keto" because I had bariatric surgery and I need to keep my carbs low, but I'm not strictly keto, as in I don't need to measure my ketones. If you use a lot, as another poster pointed out, there's 3 carbs in just under a spoonful, so if you heap this into something, it's definitely going to ding you in the carb department. Since most keto diets say to keep it under apx. 30 carbs a day, you may want to consider something with lower carbs for recipes that call for a lot of sweetener, unless the serving size of your recipe counterbalances it (Like 2 cups in a batch of cookies, but it makes 36 cookies, so divide by 36 for example...) That being said, I spent copious amounts of money trying a bunch of different sweeteners to find ones I liked for different uses, and this is my go-to for things. It bakes pretty well, tastes pretty normal in my morning coffee or tea, and works well in other creations like strawberry cheesecake 'fat bombs' (I make a traditional cheesecake recipe minus the egg and put them in ice cube trays for mini cheesecakes when I have a sweeet craving.) It looks like normal sugar too, so most people visiting don't even notice. One caveat is that erythritol can cause loose stools in large amounts so, great if you're constipated, but if you're not, make sure to test and find your threshold and keep under it unless you want to keep running to the rest room. Quickly...

ive purchased the 9.8oz jar.. i see it listed right now for $5.73.. however a 2 pack is $35 and change?? ??????????

I feel the same example I brought pledge revive it wax for 6 dollars and change I went to purchase again now it’s 49 dollars how you go from 6 dollars to 49 no Amazon is getting over big time

if 1 9.8 jar of Truvia cost $5.00, why would I pay over $17.00 for 2 ??????

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🌿 Sweetness that fits your lifestyle, not your calories!

VEGETARIAN CLEAN LABEL - 100% plant-based with no artificial additives, ideal for mindful eaters
PURE PLANT POWERED SWEETNESS - Derived from the best-tasting rebiana leaf for guilt-free indulgence
TRUSTED QUALITY FROM THE USA - Crafted under strict standards for premium taste and safety
ZERO CALORIES ALL THE FLAVOR - Enjoy sweetness without compromising your health goals
PERFECTLY PACKAGED FOR DAILY USE - 9.8 oz jar designed for convenience and freshness

Truvia Sweetener is a 9.8-ounce jar of zero-calorie natural sweetener made from the rebiana leaf extract of the stevia plant. Vegetarian and crafted in the USA, it offers a clean, guilt-free alternative to sugar, perfect for health-conscious professionals seeking to elevate their daily routine with natural, flavorful sweetness.

Reviews

R**.

Very good substitute for sugar, diabetic friendly

Price very high..used for preparing vegetables, salad dressing

14.12.2024

N**M

I like truvia sweetener

I liked this product very much. Because, it has been made from leaf extracts and no artificial flavours are added.

24.01.2023

J**N

Bad product it doesn't sweeten the drink even after adding two spoons,

Bad product

28.10.2022

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Specialty	no calorie
Weight	9.8 Ounces
Ingredient Type	Vegetarian
Brand	Truvia
Item package quantity	1
Package Information	Jar
Manufacturer	Truvia
Item model number	477018
Net Quantity	280 gram
Product Dimensions	8.71 x 8.94 x 8.94 cm; 277.83 g
Ingredients	stevia leaf extract
Country of Origin	United Kingdom

Truvia Sweetener, 9.8 Ounce

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