I wear mens sie 9 wide ( 4e) trainers.what size should i get?

Sally, I wear a men's size 10-11 wide, bought the 11 size fins, and they fit well. I do wear a neoprene sock under them. (I did find that one fin is slightly larger than the other, though they are both 11's.)

can I swim breaststroke with the zoomers gold?

Here are some details on the item description, I'm not a swimmer so I cannot comment on what swimming strokes you can do with this product beyond what the description states. The Zoomers Gold Fins are an ideal training fin. This fin can be used by all levels of swimming to boost cardiovascular conditioning and accelerate speed during workouts. Fins will train your legs for speed and endurance. The fin blade aligns with the natural angle of the foot promoting a proper kick. Ankle flexibility increases the flexibility and range of motion for a more efficient kick

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🏊‍♂️ Zoom past limits with every kick!

COMFORT MEETS PERFORMANCE - Soft natural rubber ensures all-day comfort during intense training sessions.
BUILT FOR ENDURANCE POWER - Strengthens legs and boosts cardio conditioning to outlast the competition.
PERFECT FIT FOR EVERY SWIMMER - Size chart guidance and wider fit options guarantee a secure, performance-driven fit.
UNLOCK MAXIMUM ANKLE MOBILITY - Improved ankle flexibility expands your range of motion, powering a more efficient kick.
TURBOCHARGE YOUR SWIM TECHNIQUE - Short blade design accelerates kick speed and refines form for elite swimmers.

Finis Zoomers Gold Fins feature patented short blade technology that promotes faster, shorter kicks while enhancing ankle flexibility and leg strength. Designed for both fitness and competitive swimmers, these fins improve cardio conditioning and durability with a comfortable soft rubber build. Available in yellow and tailored for unisex adults, they ensure a perfect fit with size recommendations for wider feet.

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Age Range (Description)	大人
Global Trade Identification Number	00616323201545
Manufacturer	Finis
UPC	616323201545
Model Number	2.35.003.15
Size	Ｆ
Batteries Included	No
Target Audience	Unisex Adult
Style Features	exercise fin, finis zoomer, zoomers gold, swimming fin
Product Dimensions	33 x 20.3 x 12.7 cm; 900 g

FINIS （フィニス）Zoomers GOLD フィン (ズーマーズ・ゴールド)

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