Who is the TriggerPoint GRID Foam Massage Roller ideal for?

The GRID Foam roller is designed for anyone, from beginners to advanced rollers.

What are the benefits of the Foam Massage Roller?

Rolling out with the Foam Roller helps reduce muscle and joint pain, increase circulation and flexibly, and improve your overall range of motion.

Where can I use the Foam Massage Roller on?

Use the Foam Massage Roller on your Hips and Glutes, Lower Leg, Neck and Shoulder, Upper Back and Chest, Middle Back, Upper Leg, and Arm.

What are the dimensions of the Foam Massage Roller?

The Foam Roller is 5.5 in wide x 13 in height x 5.5 in depth, and weighs 1.4 lbs.

What is the weight capacity?

The Foam Massage Roller is designed to support up to 500 lbs, and retains shape after repeated use.

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Description

💥 Roll Like a Pro, Recover Like a Boss

PRO LEVEL ENDURANCE - Compact yet robust design supports heavy use without breaking or deforming—built to last.
DURABLE TRAVEL READY - Made from premium EVA foam that retains shape, easy to clean, and fits seamlessly into your active lifestyle.
BOOST FLEXIBILITY CIRCULATION - Enhances blood flow pre/post workout to speed muscle repair and improve mobility.
GUIDED RECOVERY AT YOUR FINGERTIPS - Includes exclusive online instructional videos to maximize your foam rolling technique and results.
THERAPIST APPROVED MUSCLE RECOVERY - Patented multi-density surface mimics expert massage hands for deep tension relief.

The TRIGGERPOINTGrid Foam Roller features a patented multi-density EVA foam exterior with a rigid hollow core, delivering firm, targeted compression that replicates a massage therapist’s hands. Trusted by sports doctors and physical therapists, it supports up to 257kg while weighing just 680g, making it durable, portable, and ideal for pre/post-workout recovery. Includes online instructional videos to optimize your muscle recovery and flexibility routine.

Specifications

Color	Black
Size	13 x 5 Inch (Pack of 1)
Style	Original
League	English Football
Height	14 inches
Item display length	33 inches
Weight	680 g
Item display width	14 inches
Material type	EVA Foam, Recycled Plastic
Number of items	1
Seasons	continuity
Usage	fitness
Sport	Aerobic, Baseball and Softball, Basketball, Boxing & Martial Arts, Cheerleading, Climbing, Coaching & Official, Crosstraining, Cycling, Dance, Football, Golf, Indoor Court, Running, Ski, Snow, Snowboarding, Soccer, Surfing, Swimming, Tennis, Track and Field, Trail Running, Triathlon, Volleyball, Wrestling, Yoga
Included components	Foam Roller
Batteries included?	No
Brand	TRIGGERPOINT
Department	Men's
Manufacturer	TriggerPoint Grid
Item model number	15920
Product Dimensions	10 x 13 x 13 cm; 500 g
ASIN	B0040EGNIU

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