Tune Up Fitness – Alpha Twin Set in Tote | Larger Sized Yoga Massage Therapy Balls | Trigger Point Ball, Myofascial Release and Pain Relief for Upper & Lower Back, IT Band, QL, Hamstrings, Glutes

Recommended for therapeutic use during shoulder surgery pt for shoulder stiffness and rotator cuff surgery recovery . The area of this alpha ball is wider so covers more area when you use it . Good value purchasing in a two set . No complaints and highly recommend purchasing in a two set if you can use two . Great for traveling.

Awesome

Very effective for rolling out knots and muscle jams! Ouchie mama, but feels so good afterwards! They are much better at targeting deep muscle areas than hyperbolt gun. Highly recommend!

My acupuncturist had me get them because she wanted to show me how to break up the scar tissue in my right leg. I felt they did the job, they are durable and they are helping to ease the pain and I enjoy using them

My Pilates instructor uses these for recovering your aches and pains and stretching the muscles.

I have these and blue ones. I primarily use these as an upper back posture support when sitting on my sofa, but also roll down my back.

Was recommended by my massage therapist 8 years ago, use it to do myofascial stretching and massage (especially my rhomboids, pecs, traps, glutes, literally anywhere). It’s a good size and firm (which I love). I purchased these to give to my massage clients who suffer from chronic pain. Highly recommended. I do prefer this size compared to the smaller balls.

The ball is quality.