📈 Elevate your fitness game with Fitlosophy Fitbook!
The Fitlosophy Fitbook is a comprehensive 12-week fitness journal designed to help users track workouts, manage weight loss, and promote mindful eating. It features a daily food log, a structured workout format, and a 6-week planning system with motivational checklists and challenges. Additionally, it includes a free 3-day KICKSTART ebook and access to the fitbook+ goal-setting app, making it an essential tool for anyone looking to enhance their fitness journey.
| Item Package Dimensions L x W x H | 6.06 x 5.79 x 0.59 inches |
| Package Weight | 0.21 Kilograms |
| Item Dimensions LxWxH | 6.25 x 0.8 x 5.75 inches |
| Item Weight | 0.45 Pounds |
| Brand Name | fitlosophy |
| Model Name | Fitlosophy Fit Tools Kit with Body Fat Calipers and Measuring Tape |
| Color | White |
| Material | Paper |
| Suggested Users | unisex-adult |
| Number of Items | 1 |
| Manufacturer | CR Gibson |
| Part Number | FTBK-LITE-001 |
| Model Year | 2021 |
| Style | 6 Weeks |
| Included Components | Fully insulated sports nutrition and meal management bag with two reusable freezer gel packs keeps meals cold for eight hours |
| Size | 5.5 inches |
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