Flyby Keto Electrolyte Powder - 50 Servings - Rapid Rehydration, Recovery, Energy & Leg Cramps - 72 Trace Minerals, Salts, Magnesium, Potassium, Sodium, Calcium - No Sugar No Maltodextrin - Lemon Lime

Normally, I wait a while after taking something like this to write a review, but with this product I don't believe I have to. I have lifted weights for many years and am familiar with what I need to feel good and to kill my workouts. Well, rewind for a minute --- in 2018, I lost my husband and best friend, unexpectedly. Everything came crashing down and it was like having the rug pulled out from beneath me. Not only did I lose him, but I have decided to move back to NC (from KY) and get my old job back. Thank goodness, I at least had THAT. Well, the reason I mention all this is because while I have been pretty darn healthy all of my 40 years, NOTHING could have ever prepared me for the Grief that hit and what a toll it has taken on my physically, mentally and emotionally. I was lucky I could get to work and function semi-normally, never mind "workout" - that was OUT! Well, things are slowly improving. I have tweaked my nutrition and I finally feel that urge to lift again, but my body was so damn sluggish. I have been supplementing with the basics and have decided to add this to my routine. I got my jar of Flyby today. I mixed one scoop into filtered water and WOW, I go through my old routine not too long after taking it. And, I need to mention that I don't go easy when I work out. Thank you for this product. I feel a bit like my old self again and just after ONE scoop. Words cannot express how horribly I have been feeling this past year. I was at the point where I didn't even want water anymore. Scary stuff. But, am feeling 100% better, and hoping it will continue. Thank you for this awesome product. It is PRICELESS to me.

I swim laps in an indoor pool for 2 hours every morning and find it difficult to stay adequately hydrated. I used to drink a quart of water before, during, and a liter after swimming and still be plagued with weakness & headache & terrible nausea for several hours. It was awful - I actually thought I had chlorine poisoning before realizing I was likely dehydrating.I bought Flyby after doing extensive research looking for an electrolyte supplement with low sugar and high percentage of electrolytes, especially potassium (most brands had about 100mg versus Flyby’s 1000mg). Overall Flyby’s profile was superior to any other product I could find on Amazon or GNC.I started mixing a serving of it in my quart of water every morning before swimming and the first time I did, the headache, nausea, and headache was gone. It’s difficult to know or even realize how much we sweat when swimming, but clearly I was losing enough fluid & electrolytes through sweating to require supplementing.I’m very pleased with the product overall. I will continue to use it. Looking forward to mixing it into my water bottles for long hikes this summer.The only thing I dislike is the flavor. It tastes of artificial lemon lime and the sweetness is a overbearing. It is tolerable but I’d definitely appreciate a more neutral, less sweet flavoring. I do like that it’s low-calorie.

I don't necessarily struggle to meet daily recommended dosages for minerals and/or electrolytes, as my fresh fruit and vegetable consumption is relatively high, but I consume a lot of water when I train and, as a consequence, my serum electrolyte levels can suffer and my calves are often prone to cramping (also a consequence of rupturing both of my Achilles' tendons).After some searching, Flyby seemed like a good combo of price and quality. Plus, since the average American diet doesn't lack sodium, the fact that Flyby emphasizes potassium and magnesium over sodium is a huge plus. I know I can always add a sprinkle of table salt to a dish and be totally fine, so Flyby giving you that option is a huge benefit.On the downside, the use of maltodextrin, I find, is unnecessary. Using the stevia is plenty sweet enough, but I don't find that to be too much of a negative. The use of polysaccharides increases the osmolarity of a liquid, so the electrolytes are likely taken up into the bloodstream more efficiently if it's used.Secondly, I could use some variety in the flavors. I like lemon lime, so I don't complain too much, and I'm sure the company's just getting started with it, so it's not a big deal. Lastly, I see the price has climbed from $15.99 to $19.99 since I ordered in November, which I don't understand. Maybe it was a temporary promotion? Anyway, it's still a better deal than 90 percent of the other electrolyte mixes on here.Cheers and thanks for a solid electrolyte powder!

Since I started Keto/Low Carb a few months ago, my heart has been behaving a bit inconsistently, feeling pounding from time to time, or like skipping a beat. Well, this magic powder has fixed it completely. Only a couple of days having it twice a day, and the heart is humming like a swiss watch. Very happy, and will buy more. Thanks for the great value for the money.UPDATE: Spoke too soon. You can actually overdose from this and it will affect your sleep if you are not careful. The product is perfect as it is but use it only once a day. Get your water bottle going in the morning with a scoop of this powder, and you'll be good to go for the rest of the day. At least is the way it has worked for me. Your mileage may vary.Another bit of advice, if you happen to go out of Keto and start consuming carbs, for whatever reason, you might want to space your electrolyte intake a little bit longer, since you won't be losing fluids as much as when in keto. I don't recommend going out of keto, but I understand that it can be hard while traveling. Just be aware of that.What I don't like about this product? Hmm, I think there is nothing I don't like. I love the flavor and packaging. Nothing to complain there.