5BILLION FITNESS Peanut Massage Ball,Double Lacrosse Ball and Mobility Massage Ball for Physical Therapy - Deep Tissue Massage Tool for Myofascial Release, Muscle Relaxer, Acupoint Massage (Purple)

It you have a physical therapy assignment using two balls, close together, in my case moving them up and down my spine, these are ideal. The balls have the slightest surface compressibility and give the impression of being very firm. They come permanently joined, so there is no concern about how to tape two balls together for the assignment. I'm using them on my upper back, loosening muscles. I like the results. So far I can't imagine having need to clean them frequently -- they come with a storage bag -- but the instructions sound very simple. They do not emit any scent. I'm very happy with them -- I definitely would order them again.

Ball can be used in multiple ways - a solid piece and helpful for muscle pain. It is effective and useful for the body.

I recently purchased the 5BILLION FITNESS Peanut Massage Ball as a gift for my wife, and it has been a fantastic addition to her wellness routine. This double lacrosse massage ball offers a unique and effective way to target muscle tension and improve mobility, making it a highly appreciated gift.Durable and High-Quality ConstructionThe 5BILLION FITNESS Peanut Massage Ball is made from durable, high-quality materials that withstand regular use without losing shape or effectiveness. My wife was immediately impressed by its sturdy construction, which gives her confidence that it will last for a long time. The texture of the ball provides a firm yet comfortable grip, ensuring it stays in place during use.Effective for Deep Tissue MassageThis peanut-shaped massage ball is designed to target deep tissue areas, and it excels in providing relief from muscle knots and tension. My wife uses it to address tight spots in her back, neck, and shoulders, and she has found it incredibly effective. The unique shape allows for precise pressure application, making it easier to reach those hard-to-access areas.Portable and ConvenientOne of the standout features of this massage ball is its portability. It's lightweight and compact, making it easy for my wife to carry it in her gym bag or take it with her when traveling. This convenience means she can enjoy a relaxing massage anytime, anywhere, which has been a huge plus for her busy lifestyle.Great for Pre- and Post-WorkoutMy wife has incorporated this massage ball into her pre- and post-workout routine, and it has made a noticeable difference in her muscle recovery and flexibility. Using it before workouts helps warm up her muscles, reducing the risk of injury, while post-workout sessions help alleviate soreness and improve recovery time. It's an excellent tool for anyone looking to enhance their fitness regimen.Simple to UseThe 5BILLION FITNESS Peanut Massage Ball is straightforward and easy to use. Even if you're new to self-massage tools, you'll find it intuitive and effective. My wife quickly got the hang of using it and has enjoyed experimenting with different techniques to find what works best for her.Highly RecommendedOverall, the 5BILLION FITNESS Peanut Massage Ball has been a wonderful gift for my wife, providing her with much-needed relief from muscle tension and enhancing her overall relaxation. Its durable construction, effectiveness, and portability make it a valuable addition to any wellness routine. I highly recommend this massage ball to anyone seeking a practical and thoughtful gift for their loved ones.

Nice and bright for the Woman In your life likes to reduce stress with massage

Great item. Way better than the foam rollers etc in my opinion. Small, precise, gets knots out!

The wife says it does a job and it gets deep into her neck

Received this about a month ago and wanted to use on my feet and for knots on my upper back (shoulder blades) along my spine. I discovered that this double ball is not very easy to use while on your back. I much prefer a single lacrosse ball. The reason is that with the lacrosse ball, you can do circular motuon. With the double ball, you can only move up and down one way. Same if it is used against a wall. This limits the range of motion and angles that you can attack the knot.When I used it on my feet, it was much better. A lacrosse ball on the feet is almost just as useful but one thing I liked about this double ball is the you can wedge the outside edge of your foot in between the balls and massage the top side and the bottom side of the outside of the foot.All in all, I would 100% choose a single lacrosse ball over this device if I were forced to choose.

Got this after seeing it being used at my pj's office. Really useful for loosening tight back muscles.