Gratitude Journal: A Daily Appreciation

My therapist suggested I start a gratitude journal in 2017. I was not very interested in it, but I did it. Let's just say it has changed my life for the better, forever. This journal specifically was just what I wanted. It's simple with dates and blanks to write in. My goal is to eventually have written something every day of the year. It's been 4 years, and I'm not there yet (I write the year next to each of my entries), but its simplicity has allowed me to do this at my own pace and not feel pressure to do it every day. It's especially nice to see what I was grateful on a particular day 1, 2, and/or 3 years prior.

I got this as a Kindle book so I could not take full advantage of this book. There is a short section on how to keep a journal. The book has a section for each month of the year with lines for journalling. With this being a Kindle Book I could not really use this part of the book. There is also a nice inspirational quote at the beginning of each section. It would be best to get this book in paperback to take advantage of the journal.Chris WodkeAuthor: Running for My Life-Winning for CMT

The book is well laid out with various inspirational quotes from various thought leaders. A useful place to record your gratitude for your many blessings. There is also a section to reflect on your transformations on your journey of gratitude.

it encourages you to think.. it amazed me how much more I found in grateful for that I didn't think of when I started writing.

You may or may not need this particula journal to go with the book but if you are like me and like the complete set . get it

I started the daily practice of gratitude about a year ago and it has had a profound impact on my life. This journal is a helpful reminder to take a moment to be grateful. It's well priced, so I have gifted it to many of my friends. Thank you Brenda Nathan!

This is a great idea! There is very little writing, or explanation of the thinking behind being grateful, however. On random pages there are motivational quotes, so that is nice. I thought it would have more inspiring text to focus me on appreciating what I have in my life.

Hey Brenda, Your book has nice graphics and layout. It reminds me of the excellent books I got by Judy Shafarman on journal writing, My Book of Appreciation and Journal 365+. What great inspirations for daily journaling and daily being grateful. Have a great 2016

I have been reading a few self-help books and this is an addition to that but completely different as it gave me a daily reminder for me to recognise the blessings I have in my life. Definitely using it daily and the first thing I do as part of my morning prayer to write all the gifts I have in life; from my health to my beautiful family and even the air I breath – all GIFT FROM GOD!. Excellent journal and I recommend to all.

This is a great little book, I've been writing in it everyday.things are changing for the better ... Thank you

There was no mention in the description of the religious quotes that would be strewn throughout the book. The general quality was disappointing also. I'm afraid this was a quick to send back order.

great book with lovely quotes

Very useful product!