Which weight should I choose for a slam ball?

The appropriate weight depends on your fitness level. Beginners often start with lighter weights (e.g., 10-20 lbs), while more advanced users may use heavier slam balls (e.g., 30-50 lbs).

How can I use a slam ball in my workout?

Slam balls are versatile and can be used for various exercises, including ball slams, overhead throws, Russian twists, and squats. The primary idea is to incorporate dynamic, explosive movements.

Are slam balls the same as medicine balls?

While both are weighted balls used for exercise, slam balls are designed to be slammed against surfaces, making them more durable for high-impact exercises compared to traditional medicine balls.

How can I clean and maintain my slam ball?

Wipe the surface of the slam ball with a damp cloth to remove dirt or sweat. Avoid using abrasive cleaning agents. Check for any signs of wear or damage regularly, and replace a slam ball if it becomes compromised.

Can the slam balls be used for the fitness classes?

Yes, slam balls are commonly used in group fitness classes due to their versatility. They can be easily incorporated into circuit training, HIIT workouts, and other group exercises.

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Description

💥 Slam Hard, Train Smart – Own Your Power!

UNMATCHED STABILITY - PVC shell maintains perfect shape for every slam and toss
GRIP THAT WONT QUIT - Textured surface ensures secure hold during intense workouts
ZERO BOUNCE ALL POWER - Sand-filled core prevents rolling, maximizing control and safety
VERSATILE FULL BODY CONDITIONING - Ideal for slams, squats, throws, and dynamic strength training
WEIGHT OPTIONS FOR EVERY WARRIOR - Available from 10 to 40 lbs to match your fitness level

The Yes4All Slam Ball is a durable, PVC-encased, sand-filled weighted ball designed for dynamic strength and conditioning workouts. Available in multiple weights from 10 to 40 lbs, it offers a textured, non-slip grip and a stable, zero-bounce design that enhances control during high-intensity exercises like slams, throws, and squats. Perfect for athletes and fitness enthusiasts aiming to elevate their core strength and power training.

Specifications

Brand	Yes4All
Material	Polyvinyl Chloride (PVC)
Color	Black
Age Range (Description)	Adult
Item Weight	30 Pounds
Sport	Medicine ball
Item Diameter	40 Inches
Number of Items	1
Team Name	Slam Ball
League	Yes4all
Construction Type	Robust Durable Construction
Size	30lbs
Global Trade Identification Number	00810019296109
UPC	810019296109
Recommended Uses For Product	Strength and power workouts, conditioning exercises, sports training (boxing, wrestling, MMA, football, basketball), general athletic training, WODs
Unit Count	1.0 Count
Item Package Dimensions L x W x H	12.36 x 12.36 x 12.13 inches
Package Weight	14.46 Kilograms
Item Dimensions LxWxH	11.42 x 11.22 x 11.22 inches
Brand Name	Yes4All
Warranty Description	30 DAYS RETURN & 1 YEAR WARRANTY
Model Name	Yes4All Slam Ball, 10-40lb Medicine Ball, Durable PVC Sand Filled Workout Dynamic Weighted Balls for Exercise Core Strengthen
Suggested Users	unisex-adult
Manufacturer	Yes4All
Part Number	7XU4
Style	30lbs
Outer Material	PVC

Reviews

B**Y

Reliable & Effective Home Gym Essentials

This slam-ball is quite durable and well-made. I've been using it for some time and it has held up very well; no undue wear or tear. The exterior texture always provides a solid grip, even at your sweatiest (which I tend to be....). Home gym / workout devotees, buy with confidence.

14.09.2025

B**L

Workout

Easy to use good to grip on and the quality of how it's made to help get in shape. Reasonable price

26.08.2025

P**N

Satisfied

Durable and easy to grip, this medicine ball met my expectations.

9.09.2025

D**A

Love this ball

Very good quality made product. Little bounce and makes work outs better. Texture is great for grip. As for functionality it is awesome can use anywhere and not worry about what surface that could damage it.

13.09.2025

A**R

Very solid. Great grip.

Great, strong, solid, slam ball. I didn't even know this was part of a workout until Cross Fit.

2.08.2025

A**R

Bought as used but looked brand new.

Well made and worked as advertised. Thick and sturdy enough for my type of exercises.

12.08.2025

T**M

Love this!

Nice quality! I will by another in a different weight.

13.08.2025

M**N

Aesthetically pleasing and super durable! Good price.

Aesthetically pleasing, super durable, and doesn’t have bounce. Which I love. Shipping was good and she does her job! Great for the price.

9.08.2025

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