If magnesium citrate contains 16% elemental magnesium (which it does) and the pills are 1440mg magnesium citrate, how can it provide 444mg elemental?

I reported this to trading standards and the food standards agency. This company is using "buffered magnesium Citrate" which is a crafty way of saying they are mixing magnesium Citrate with the cheap and ineffective magnesium oxide to increase the magnesium %

How big are thw pills?

These vitamins are overly shaped in capsule, I find these easy to swallow with glass water.

Whats the difference between this and nu u magnesium citrate 200mg in white bottle?

Each capsule gives 222mg of magnesium citrate

I normally buy just the high strength 200 mg tablets but are the super strength any better or does it work out pretty much the same?

It depends on why you're taking them. I take them for cramp and restless legs and these capsules work much better than lower strenth ones. Hope that's helpful.

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⚡ Power your day with the magnesium edge you can’t afford to miss!

VEGAN CLEAN FORMULA - No GMOs, allergens, or artificial additives—pure wellness you can trust
EXTENDED 4 MONTH SUPPLY - 240 easy-to-swallow capsules keep you covered longer than most brands
PREMIUM UK MADE QUALITY - Crafted with care in the UK, part of Nu U’s Platinum Series for next-level supplementation
HIGH POTENCY MAGNESIUM BOOST - Delivers 444mg elemental magnesium for peak daily performance
SUPPORTS ENERGY REDUCES FATIGUE - Clinically backed to help you power through busy days with less tiredness

Nu U Nutrition’s Magnesium Citrate offers a high-strength, bioavailable dose of 1480mg per serving (444mg elemental magnesium) in vegan-friendly capsules. Designed for superior absorption and convenience, this 4-month supply (240 capsules) supports energy metabolism and reduces fatigue, all crafted in the UK with premium, allergen-free ingredients.

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Allergen Information	Contains: Gluten Free
Units	240 count
Serving Recommendation	Two Capsules
Country of origin	United Kingdom
Brand	Nu U Nutrition
Format	Capsule
Age Range Description	Adult
Country of origin	United Kingdom

Magnesium Citrate 1480mg - 240 Vegan Capsules - 4 Month Supply - Providing 444mg Elemental Mag - Capsules not Tablets - High Strength Supplement - Made in The UK - Nu U Nutrition

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