NOVA Hand Exercise Round Ball, Hand Grip Squeeze Ball for Strength, Stress and Recovery, Comes in 2 Resistance Levels - Orange Medium and Blue Firm

Perfect for hand squeezing exercises.

A little sticky and has a sort of orange fragrance. The maintenance directions indicate to wash with warm water after use and apply a little baby powder before storing. I just keep it in the packaging it came in and store in a cool place. It's firmness is like most foam balls but it is a little larger with a different feel---I have 3 types of balls, this one, a foam one, and a small fabric covered one (not sure what's inside)---provides for variety. Does help if you have trigger finger and have a job with heavy typing like I do. My orthopedic hand doctor recommended it.

Use this to strengthen my forearm and hand for guitar playing ... using this increases the ease in playing fast solos and runs.

The Squeeze ball was missing the soft fabric cover that the previous ball I purchased had.I would not recommend this product because it felt sticky.

I just had very recently started feeling this crippling effect in my right hand & my coworker told it sounded like carpol tunnel so l checked at local stores for a therapy squeeze ball with luck locally l went on Amazon.com.There were not a lot to choose from so l picked the least exspensive one.When it arrived in the mail l was unfortunately suprised at how large and ferm it is.I was hoping it would be squishable yet resistant but instead it's like squeezing a very firm piece of fruit which discurraged me from using it as much as l would like to.

Good product

I keep this next to my recliner and use it every day after I warm my hand with my maist heating pad. My hands are feeling better.

Its a semi-soft sorta gel rubber ball–was looking for something to begin exercising my hand after carpal tunnel surgery.It is too hard for me to use to start with. Will eventually use it as my strength improves