Life Extension Optimized Chromium with Crominex 3+ 500 mcg, Metabolism Health, Healthy Balance, Vegetarian, Gluten Free, Non-GMO, 500 mcg, 60 Vegetarian Capsules

A must have nutrient for sugar balance. Life Extension is a proven company for quality. Thank you.

I started on a tirzepatide journey and my doctor recommended this and magnesium glycinate. I've been blown away by the results. Chromium helps manage my sugar cravings, making my blood sugar levels more stable and lending way to fewer energy crashes in the afternoon. This Chromium pill seems to be helping my body utilize nutrients more efficiently, which is essential on a weight loss journey. Here's hoping the chromium, coupled with magnesium glycinate, is helping support my metabolic support as much as I feel like it is!

Good quality

These work so well with insulin and appetite. I take these on an empty stomach with the following supplements as pictured. I would definitely recommend this. Affordable and effective.

Hard to imagine but I must have been low in this nutrient. A1c, cholesterol and blood pressure all better since I’ve been on it about 3 months! Thanks!

I've been using this supplement for less than a month with no side effects.

I feel like the product is working, helping me to not be as hungry or have cravings for sweets.

I have been taking Chromium for a year or so now to regulate blood sugar. Chromium definitely works for that but there are some differences that seem to be dose/preparation dependent. I used to take 800mcg Chromium Picolinate in one tablet. Good for my blood sugar, but it made my lips really chapped, and I would wake up with aches and pains and a lot of muscle stiffness and sometimes it would be difficult waking up. I then tried 600 mcg of GTF Chromium (yeast derived polynicotinate) in 3 tablets of 200mcg each. This actually controls my blood sugar a smidge better (lower fasting numbers in particular), but less chapping of my lips (although still some), less muscle stiffness when I wake up, and no difficulty waking up. I then tried the Optimized Chromium - I really like that it is compounded with amla and shilajit. It works about the same as the Picolinate as far as blood sugar control, no chapped lips at all and minimal stiffness, however - it is definitely more difficult to wake up in the morning, and if i sleep later, i just feel more tired. This may be a dose dependent scenario, but unfortunately it's 500mcg or nothing. I think going up to 1,000mcg would be overkill because I don't know if it is a matter of too much or too little. Would prefer if this was in tablet form (for cutting) or if it came in a smaller dosage (200 mcg at a time), so that I could find what was right for me. Nice formula idea though.