Are these vegetarian or vegan? Looking for a veg multivitamin for women. Thanks!

I'm not sure whether it meets the standard for vegetarian or vegan, because they are vitamins. But I'm sure it is good as multivitamin for women.

How long did it take for there to be a noticeable difference in hair growth?

I believe right away (within first month). The "new hair" that the stylist commented on was consistent with 4-6 months of growth (4-6"), which is consistent with the time period the vitamins were started. I do want to add that she was not taking a multi vitamin before, so I can't say 100% it is these vitamins or just any vitamin would do it.

Why does this product have a California Prop 65 warning? Is the container not safe or what?

You'd need to check the list of ingredients with the Prop 65 list, which is easily accessible online. Just bear in mind that the list includes chemicals with relatively benign risks (like alcohol) as well as chemicals that pose extreme risks. My guess is that some portion of the packaging contains one of these chemicals. Unfortunately, Prop 65 disclaimers are required for this product to be sold in the state of California.

can I take them without working out?

The supplement facts do not state that it is required during workouts. You can certainly use this supplement if you are not working out.

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💪 Elevate your daily wellness game with Opti-Women — because thriving is non-negotiable!

BOTANICAL BOOST - 17 specialty ingredients like Soy Isoflavones and Ostivone for holistic health support.
IMMUNE ENERGY SUPPORT - Vitamin C, Zinc, and Vitamin D blend to keep you energized and resilient every day.
TAILORED FOR HER WELLNESS - Gender-specific formula designed to support active women’s unique nutritional needs.
CLEAN CONSCIOUS CAPSULES - Vegetarian Society approved Vcaps ensuring purity and ethical sourcing.
COMPREHENSIVE NUTRIENT POWERHOUSE - 23 vitamins and essential minerals including iron and zinc for daily vitality.

Optimum Nutrition Opti-Women is a premium daily multivitamin crafted specifically for women, combining 23 essential vitamins and minerals with 17 specialty botanical ingredients. Delivered in vegetarian-friendly capsules, it supports immune health, energy, and overall vitality tailored to the active modern woman.

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Product Name	HEALTH_PERSONAL_CARE
Additives	Iron, Zinc, 23 essential vitamins & minerals
Allergen Information	Allergen-Free
Weight	0.03 Kilograms
Units	60 count
Serving Recommendation	Two Capsules
Country of origin	us
Brand	Optimum Nutrition
Format	Capsule
Age Range Description	Adult
Serving Size	1 portions

Optimum Nutrition(ON) Opti-Women, Vitamin C, Zinc and Vitamin D for Immune Support Womens Daily Multivitamin Supplement with Iron, Capsules - 60 Count

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