Anodea Judith's Chakra Yoga

Easy and fun to work your way through; this is a solid reference book which I have used for my therapy lessons. Thank you

This Yoga BoOk is quite large & gives EXCeLLeNt info on Yoga poses & their connection to your 7 ChaKRaS !! ♡ it is simple which makes it perfect for beginners to yoga ♡ & is an excellent reference book ! Happy to have this Yoga BoOk in my Collection =))

First yoga book I purchased and I am so pleased with the author’s approach to instruction. Descriptions and photos makes easy to understand. Poses organized into Chapters by Chakra. Besides yoga classes twice a week, I do my own yoga session twice a week. I am motivated to start and complete my own sessions by working one chapter per session. I have enough time to add my own favorite poses too. I am between Level I & II. This book is good for Beginners who can leave out more advanced poses.

AS PRATICAS SAO MUITO BEM ELABORADAS E LOGO APOS SE NO MANTERMOS ALERTA E COM ATENÇÃO PLENA PODEMOS OBSERVAR OS EFEITOS SUTIS EM NOSSAS MANEIRAS DE PENSAR FALAR AGIR E SENTIR. EXCELENTE! AINDA ESTOU LENDO E PRATICANDO SENTINDO E TESTEMUNHANDO.

Excelente libro, diferentes escuelas y explicaciones de los chakras, de forma muy simple que todos lo pueden entender sean practicantes de yoga o publico en general

Este libro empareja Yoga con las chakras para ayudar en sanacion, crear una vida mas tranquila y balancear las chakras!! Muy bueno para maestras de Yoga igual que estudiantes.Fantastico!! Great book! Yoga for Chakral healing is so important! This book offers great advice and Asanas catered to Chakra healing and balance! I use it everyday in my daily practice! namaste!