Gaia Herbs Sound Sleep - Natural Sleep Support to Promote Calm & Relaxation - with Valerian Root, Passionflower & More - 60 Vegan Liquid Phyto-Capsules (20-Day Supply)

This is the only herbal sleep aid that works for me and I have tried them all. Well almost. I take the recommended dose thirty minutes before bed and I can fall asleep. Sometimes I wake up too early so I take one more capsule and can go back to sleep. No hangover feeling in the morning. It’s expensive but worth the cost. I use the Amazon subscription service and I get a discount.

Natural vitamins

This is a great herbal combo that works to put me to sleep and stay asleep, but taking just 2 caps every night makes it way too expensive on a monthly basis. Price point just does not work for me. And it is increasing all the time.

I haven't slept well in at least two years. For awhile I took Melatonin, and it helped, until it began giving me SCREAMING headaches in the middle of the night. I tried a popular herbal remedy, but it, too had a small amount of Melatonin in it. So I took that bottle to the natural foods store to see if I could find something with (most of) the same herbs, but without Melatonin. I found Sound Sleep! It works really well, especially if I don't stay up very long after taking it. I try to have 'lights out' in no more than an hour after taking two capsules. I must say that I do have very strange, vivid dreams on this, though. A Google search of each herb listed showed a couple can contribute to weird dreams, but they aren't scary, just weird. I hope I can continue using this long-term, because sleep is good!

I rarely write reviews, but I took this for almost 6 months for sleep and it worked like a champ. I re-ordered in October, and it doesn't do anything for sleep. They must have lowered the quality/quantity of the ingredients or changed the formula, as for now it's garbage. The capsules are slightly smaller.Don't waste your money!!!

I love this, even just one is really nice for before going to sleep.Just makes for a more peaceful nice..You can take two or three.. I have been using this for close to ten years, it is the only thing that does not cause me to feel drowsy the next day. I actually feel pretty alert when I wake up, which I always find a little odd. the earlier you take it the better, but I have taken it as late as midnight, or if I wake up at 2 am and I am wide eye staring at the ceiling, I will take one then. Thankful.

Very calming and sleep-inducing. Safe herbs. Gaia is a very reputable brand, offering high quality herbs and effective combinations. It may take a week or so for your body to respond fully to it. Can be used with usual sleep hygiene habits (no screens 1-2 hrs before bed, regular bedtime and wake time, etc) and CBTI.

Sometimes it seems like it is help. And sometimes it doesn't seem to do much at all