BronsonSuper B 100 Vitamin B Complex Sustained Release Contains All B Vitamins (Vitamin B1, B2, B3, B6, B9 - Folic Acid, B12) Supports Energy Metabolism & Nervous System Health, Non-GMO, 250 Tablets

I finally decided I ought to be taking a B complex because I know it’s good for so many issues and parts of the body. Reading through this one sounded like it was high-quality. It dawned on me about a week ago that my hair and nails are longer and stronger. I’ve been taking it about a month. I’m also recently pleased with how the skin on my hands and face looks. I’ll stay with this brand because of the success. Now that I realize there’s clearly a difference (my nails no longer bend easily nor have I had any splits) I’m going to take it only every other day now just to avoid any possibility of toxicity, figuring that my body has now been saturated successfully, and I can back off a little bit.Update several months later .. I got compliments from TWO close friends who don’t know each other after not having seen them for six months (they live in a different state from me). They both couldn’t get over the quality of my skin, said I looked so much younger. I too had become quite pleased lately with the quality my skin (I’m 68), I was kind of amazed with it to be honest. I had forgotten that it could be this B complex, and let it run out, then started using another brand that I get for free with my insurance. The other day, two months after my first brand ran out, I looked in an outside mirror I have and was shocked at the craggy deep lines..I had not seen them so noticeably before. I immediately ordered these again and they finally arrived last week. I’m sooooo hoping my body responds in the same way as it did before! I’ll update here if it does…

Excellent b vitamins , every B vitamin contained in these

Ease of use:yes

Energy level is through the roof. The only gripe I have is that it turns urine the same color as pill. Easy to swallow and works

This is one of the better B complex and B supplements I’ve taken. I had energy that lasted all day—where others I’ve hardly noticed a difference. I have been chronically fatigued for a long time and this made me feel like I came back to life—I kept telling my friends how weird it felt to not feel fatigued all day. The pills are kind of big but otherwise taste and smell fine. I took them around 7 am and they didn’t quit on me—even by 7 pm!

Why did you pick this product vs others?:Works well

This Complex B supplement makes a difference for me, my daily stamina is much better each day. I haven't had any side effects other than having more energy.

Muy buenas