SNAC ZMA The Original Recovery & Sleep Supplement, Promotes Muscle Recovery, Immune Support & Restorative Sleep with Zinc, Magnesium & Vitamin B6 (90 Veggie Capsules)

Good supplement for sleep and recovery

This really helps me get deep sleep

Extremely effective, notice a difference in my sleep quality and hormonal response. There is a reason Victor has the patent on this form of ZMA. I wasted alot of money buying other brands of ZMA for years. Just get this and save yourself the time and money. This whole brand actually has super potent formulas at great prices. I'm in the bay area so I'm spoiled as it comes in a day or less.

This product works well and helps promote deep sleep. I don't think there's anything wrong with it. However, in my case, I was also taking a Vitamin B Complex supplement and when I started taking ZMA at night, it caused peripheral neuropathy (nerve damage in fingers and toes). The symptom I had was a stabbing pain in my toe a few times a day and a few times at night disrupting sleep. I was trying to figure out what caused it and learned that too much B6 in your system can cause this. I stopped taking ZMA and the B Complex and was better the next day with no symptoms. So again, nothing wrong with this product that I am aware of, just keep an eye on your B6 levels and if you notice peripheral neuropathy symptoms, reduce or discontinue usage.

I have no brand preference but the price. ZMA works well for me, no matter what brand I use.

Words help you sleep and cover your muscles they get bigger and bigger and bigger bigger you go boom

Buena opción pero no me hizo mayor efecto

Seems to help with sleep and digestion.