What size should i wear? i am 225 lbs and 5’10. mainly for hitting the bag and sometimes sparing as well. just to practice but i would like them nice

You definitely will want to get the 16oz gloves. 16oz is the recommended size for 180lbs and up and if you sparring it is usually a requirement.

I am a man who weighs 140lbs with pretty average sized hands would the 12oz gloves fit me?

I am a woman and weigh 170 lbs. The 14 oz gloves are way too big for me compared to two other pairs I have that are also 14 oz gloves. I was very disappointed after paying this price.

Which oz is best to fight with friends

16 oz. Gives you more padding during sparring sessions

Can these be used for sparring?

Yes they are excellent for sparring or bag work very high quality

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🥊 Elevate your fight game with elite protection and style!

POWER PACKED 16 OZ WEIGHT - Train like a pro with gloves designed to deliver knockout punches every time.
ELITE SKINTER LEATHER BUILD - Durable, sleek matte black finish that stands out in the ring and lasts through intense sessions.
THERMAL REGULATED MESH PANEL - Stay cool and focused with breathable mesh under the fist that prevents overheating.
TRIPLE DENSITY FOAM CUSHIONING - Maximum shock absorption to protect your hands and keep you sparring longer.
INJURY PREVENTING FULL ATTACHED THUMB - Enhanced safety design to keep your thumbs secure and reduce risk during heavy sparring.

The Venum Elite 16oz Boxing Gloves combine premium skinter leather with triple density foam and a reinforced palm for superior shock absorption. Featuring a breathable mesh panel for thermal regulation and a full attached thumb for injury prevention, these gloves are engineered for serious training and sparring sessions. Perfect for adult athletes seeking durability, comfort, and professional-grade performance.

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Size	16 oz
Colour	Matte/Black
Brand	VENUM
Glove Type	Training
Age Range (Description)	Adult
Item Weight	28.16 Ounces
Manufacturer	Venum
Model Name	Elite
UPC	013509197799
Global Trade Identification Number	03611440218107
Item model number	US-VENUM-1392-16oz-Black
ASIN	B010HWJRI6

Venum US-VENUM-1392-16oz-Black Elite Boxing Gloves, Men's 16oz (Matte/Black)

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