do boxing shoes have a heel insert? thinking about getting a pair and putting a hard sole on them but not if the ankle is like a sock

I would say that they are not a super stiff heel, but not like a sock heel either.

I go to a regular gym, but they do have a heavy bag setup. Problem is it has a concrete floor. Anybody have experience with boots on concrete?

My son had the boots. Used them on a concrete floored bag area and in the ring. Jumped rope on concrete. He was always glad he had these shoes. If you move laterally they are what you need to use.

Would these be any good for deadlifting or squats?

Hi Mate - they're flat bottom which would be good for squats or deadlifts, but the heel and support of soft. I probably wouldn't use them for that purpose unless I didn't have anything else in my gym bag. I love them for boxing, skipping and to ring work however!

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Description

Unleash Your Inner Champion! 🥇

BREATHE EASY - Breathable mesh upper keeps your feet cool and comfortable.
STYLE MEETS FUNCTION - Sleek design that transitions seamlessly from gym to street.
ELEVATE YOUR PERFORMANCE - Experience unmatched agility and support during your workouts.
ENGINEERED FOR EXCELLENCE - Crafted with a lightweight design to keep you moving effortlessly.
GRIP THAT INSPIRES CONFIDENCE - Advanced traction technology ensures stability on any surface.

The adidas Men's Training Gymnastics Shoe is designed for the modern athlete, combining a lightweight structure with superior grip and breathability. Perfect for intense workouts or casual wear, these shoes provide the support and style you need to conquer any challenge.

Reviews

G**N

I love this shoe

I love the shoe and the look, quality and comfort. It’s definitely served the style and aesthetics I went for. 👍🏾👍🏾

12.06.2025

A**R

Comfy.

3.07.2025

D**N

These shoes are awesome. Don't listen to anyone who says order a ...

These shoes are awesome. Don't listen to anyone who says order a size up or down. I am a 10.5 I ordered an 11 because someone said they run a half size small. That is not true . I had to send them back and get a 10.5 and the fit perfect. Compliments from everyone at the gym.....they are really nice.

3.09.2014

T**T

Nice looking

Love the product but got the wrong size. I recieved the second pair but was not able to return the first pair

7.04.2022

V**.

Comfortable

Best boxing shoes

23.04.2025

J**A

Excellent

Super

29.03.2025

T**S

Poor quality wish returned it right away

22.07.2025

Z**Y

They work

I read other reviews about this shoe breaking on people but it’s actually super durable. Boxing shoes are meant to be worn out over time but these shoes are good. They have just the right amount of grip, are very lite, and cheaper than most boxing shoes.

12.04.2023

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