BetterYou Magnesium Mineral Bath Flakes - Mineral Bath Salts with Magnesium Chloride - Foot Bath or Body Bath Soak - Safe On Sensitive Skin - 2.3 lb

Great product! I put a little in a hot bath every now & again, but nightly I spray some on the bottom of my feet. Dissolve a few teaspoons in some hot water then put in a spray bottle, spray on bottoms of feet nightly & cover w/socks once absorbed. I promise you'll thank me! Also, you can spray it on muscle aches. Your armpits if you don't wear deodorant (I wear deo, but bf doesn't & this keeps the sweat smell away).

Have to share this as I know there are a lot of people who experience pain. I originally bought this product to use as I use Epsom Salt. The immediate result was much better. Not sure what happens, obviously the magnesium, but what really sold me on this product was the effect it had on me when I tore my MCL. It did not heal the tear - but it absolutely helped with the pain. For example - I was hobbling before I got in the bath and was able to walk without hobbling after 20 minutes of soaking. This was during a period of physical therapy and extra exercises. Try it !

I use this to make magnesium spray for my kids, and as a bath soak for myself. Very calming for all of us!

I like this. I dint get to use often I feel like it helps though. But I left in the bathroom it all turned into 1 big blob nearly. Science ppl. It will liquify if exposed to moisture

Purchased to make a night time spray. 1/2 cup of this magnesium with 1/2 cup distilled boiling water. Mix into a glass spray bottle and spray bottom of your feet at bedtime. My husband has tried this a couple nights and seemed to be helpful.

I bought it because I liked the review of the product. I was also satisfied with the product and had an effect on muscle pain. I think it's a good product and I'm planning to buy it again next time. The downside is that the price range is a little high. And I hope it comes out in a container, not in a plastic bag.

I’ve been dealing with low magnesium, and taking supplements. However, I needed something additional before bed to help me sleep. I had a negative reaction to spray on magnesium oil, so I decided to try these flakes in baths and foot soaks. These flakes are exceptional! They dissolve easily, and most of all, they help me relax and sleep, with no negative effects.

The first time I used this, I put far less of the magnesium in the bath water because it seemed like the recommended amount was too much. Liked it a lot, felt very relaxed afterwards but developed a hive I thought was unrelated at that time. Second time I used it, (couple days later) I followed the instructions and put the recommended amount in and limited my time in the water. That was a mistake. It gave me magnesium poisoning. I was vomiting all night and I have massive, terribly uncomfortable hives all over my chest. My skin isn’t typically sensitive so I’m blown away by how severe a reaction I had. Start with less. It worked but my doctor said you can literally overdose on it if your body absorbs too much.