How many ml in actual beet juice is one shot equivalent to?

One shot (70ml) is actually equivalent to 300ml of actual beet juice. Two shots (140ml) is equivalent to 600ml of actual beet juice. This is according to a study that was done using “Beet-It”...the link is below. https://www.runnersworld.com/sweat-science/beet-juice-how-much-and-when

Can you take this daily? I workout everyday.

Yes. You can take it daily. But I would suggest every other day. Just because of cost. For a race or sports event. Take 2 at once 2 hrs before. Hope that helps. All the best.

How much sugar is in this product?

16g of natural sugar per shot, derived naturally from beetroot juice and lemon juice. Our products contain no added sugar or added preservatives - all ingredients are 100% natural.

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🚀 Boost your stamina, beat the competition, and never settle for less!

PURE CLEAN ENERGY - 100% natural beet juice, non-GMO, preservative-free, and Informed-Sport certified
PRE WORKOUT POWER SHOT - Consume 1-3 hours before exercise to unlock your personal best every time
PROVEN ATHLETIC PERFORMANCE - Trusted by international athletes to enhance oxygen delivery and reduce fatigue
SCIENTIFICALLY BACKED GAINS - Up to 25% longer workout time and 5% faster sprints with optimal nitrate dosing
ELITE LEVEL NITRIC OXIDE BOOST - 400mg of natural nitrates power your stamina and endurance like a pro

BEET IT Sport Pro-Elite Shot delivers a potent 400mg dose of natural dietary nitrates per 2.4oz shot, scientifically proven to enhance nitric oxide production, improve blood flow, and increase exercise performance. Trusted by elite athletes worldwide, this 100% natural, non-GMO, preservative-free beet juice shot supports stamina, power, and recovery, helping you push your limits and recover faster.