I'm a 38in chest I usually wear a med but your size chart says that I should be an xl what would I do?

Definitely err on the side of "bigger is not better" when it comes to these...I normally wear a size L in just t-shirts,cetc.,...with a 38" chest, and normally you wear a M...if I were you, I'd stick with M or L...the material is very stretchy and you don't want this sagging you. If you comfortable in close, tight fitting shirts (which with the padding is what you want) stick with M. Enjoy!

How do you clean this shirt?

The padding is removable and easy to reposition. Simply remove the pads, machine wash warm. Tumble dry (on low if you can) and replace the pads when done.

I would like to wear this under a polo shirt but the sleeves stick way out. Is there a size that works with a polo?

I took out the biceps abs triceps and I cut the shirt off and made the sleeve shorter

What is the approximate increase, in inches, to the chest and arm measurement? Too much is also not good.

It adds several inches to chest but I think it looks fairly natural.

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💥 Bulk up your style game without breaking a sweat!

ALL SEASON COMFORT - Ultra-thin, moisture-wicking fabric keeps you cool in winter and fresh year-round.
INVISIBLE POWER LAYER - Slim fit design with seamless patchwork ensures the muscle-enhancing effect stays discreet under any outfit.
TAILORED FOR REAL LIFE - Available in multiple sizes with a flexible cotton-nylon blend that moves with you, perfect for daily wear or yoga sessions.
EFFORTLESS STYLE UPGRADE - Casual yet bold, this shirt elevates your everyday look with a subtle bodybuilding edge.
SCULPTED CONFIDENCE BOOST - Detachable high-profile muscle pads add natural fullness to chest and arms, enhancing your physique instantly.

The Ypnrd Men Shaper False Muscle Chest T-Shirt features detachable 0.8cm thick muscle pads crafted from EVA, combined with a breathable, moisture-wicking cotton and nylon blend. Designed for all-season wear, its slim fit and invisible padding provide a natural, fuller chest and arm silhouette, perfect for men seeking a confident, muscular look in casual or active settings.

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€ 60.09

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Slovakiastore

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Age range	Adult
Color	White
Size	L
Style	Casual
Material composition	EVA
Material type	Cotton, Nylon
Seasons	Winter
Features	Muscle-building
Usage	Casual
Sport	Yoga
Batteries included?	No
Brand	Ypnrd
Department	Men's
Manufacturer	Ypnrd
Item model number	139-603-614
Product Dimensions	20.83 x 23.62 x 9.4 cm; 209 g
ASIN	B08DL5BKKK

Ypnrd Men Shaper False Muscle Chest T-Shirt Fake Shoulders Padded Underwear Compression T-Shirts

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