Dr. Clark Vitamin B6 Supplement, 230mg, 100 Capsules

Wanted tu use 25mg to control flushing and this has super clean ingredients. Feels good and can take a few if you want to go for the flush

I’m not sure why it’s so hard to find B-1 in HCL form but I’m glad I found this, cause I think it’s the best. The capsules are a good size and easy to swallow. They always arrive on time and are great quality. Would highly recommend!

take ONE with a meal, 100 capsulesVitamin B3 (Niacin) ...........25 mgOTHER ingredients: Rice Flour, Gelatin CapsulesSMALL (1/2 inch in length, 1/8th inch wide), EASY to swallow capsule!It was REALLY hard to find a LOW dose, REGULAR Niacin (NOT FLUSH FREE), that DOES NOT have magnesium stearates, soy, or dairy in it. So glad I found this one!!! I take this (with meals) with Perfect Rhodiola Rosea - Freeze Dried 100% Wild-crafted Siberian Rhodiola Rosea Root to help it absorb into my system, to increase energy, boost endurance and stamina, fight depression, reduce stress, and to improve mental clarity. Within a couple weeks I did notice a gentle, but effective difference. Overall, I'm quite pleased this!Niacin (vitamin B3) itself, aids many different metabolic processes in the body. Niacin plays a role in more than 500 reactions in the body. It works by providing energy on a cellular level and by maintaining cell health, which is essential for just about every process within the body>It has been found that niacin may lower cholesterol levels and prevent cholesterol from settling into the arteries and liver. Additionally, it prevents atherosclerosis, which is a condition that may prevent proper blood circulation.Eating healthy foods is not beneficial unless the nutrients are absorbed through the digestive system. Niacin aids in nutrient absorption so that you are getting the proteins, carbohydrates, and fats that are needed for optimal health. It should be noted, however, that HIGH doses of niacin have been found to potentially exacerbate digestive problems such as nausea and acid reflux. Taking niacin before bed with a light snack may prevent these digestive symptoms.Niacin deficiency is also associated with depression and overall mental impairment. Even a slight deficiency of niacin may cause physical and mental fatigue. Niacin works within the body to improve energy levels partly because it helps the body achieve optimal nutrient absorptionNiacin reduces the cholesterol level in blood efficiently. Regular consumption of niacin helps to minimize the low-density lipoprotein or LDL triglyceride and cholesterol levels. This in turn, expedites the secretion of high-density lipoprotein or HDL level in the blood. Studies on niacin effects on body have proved that the regular intake of this vitamin is best for liver and the arteries.Niacin can raise HDL cholesterol by more than 30 percent. HDL, the "good" cholesterol, picks up excess bad cholesterol in your blood and takes it back to your liver for disposal.Niacin also helps the body make various sex and stress-related hormones in the adrenal glands and other parts of the body. Niacin helps improve circulation, and it has been shown to suppress inflammation.All the B vitamins are water-soluble, meaning that the body does not store them

I believe these to be good quality, but frankly, there are other supplements just like this one out there, of at least equal quality, but a better price.

Glad to find this for sustained energy during the day

Hard to find, but a bit pricey...

Disappointed after taking this pill for months it had less to no affect, I was previously taking two B 250 mg pills, all I wanted was to take one tablet as I use a number of daily supplements. Found better elsewhere.

I have been buying Dr. Hulda products for years. I study natural health. I love her products for the guarantee "Purity." This company has served me well over the years. Hulda Clark books and Natural health products are second to none. I worked two jobs for 10 yrs, went to school remodeled my kitchen and bathroom, potty train my three children and taught them how to walk, with these products. When it comes to health and the health of your family, purity is first and foremost. These products a free of all other additives, simply pure.Hulda's product truly kept me going during those 10 yrs working 2 jobs. I was not easily irritated, full of energy, and focus. During that time and even today on a maintenance program of ( B-complex/ Primrose oil/ Flax seed oil/ Minerals/ Amino acids) . I am 52, but most people think i am in my early to mid thirties. I feel like I am still 19. I still train the same way, Basketball twice a week, weight lifting 4/5 days a week, jog 3 times aweek and ride my bike to work 4 months out of the year. When my classmates see me, they just shake their heads in disbelief, and asked,"when are you going to get old like the rest of us?"...I just smile, lol.....by the way, the product came within a few days, fast as usual....I have been buying from this company for years.....The products i have purchase have been consistently pure over the years, with-out additives and with-out a change in their product's purity.