Magtein Magnesium L-Threonate, Glycinate & Taurate – 200mg Chelated Magnesium Complex – MagTech Magnesium Supplement for Relaxation & Brain Health – 90 Capsules

Absolutely GODSEND!!! This truly works and I have tried them alllll. The times that I do not take it I can feel the difference. This product has given me my quality of life back. It helps with vertigo, aura migraines and with sleep. I can also feel the brain fog disappear. I have tried to get cheaper and different supplements but I come back to this exact brand. I hope that they never ever change the quality.

On a journey this year to improve my health: weight, cognitive function, clean eating, proper nutrition and better sleep. I’ve spent a lot of time devoting myself to research on one specific nutrient at a time and recently that study was on Magnesium. I like that this product has ingredients that suit my vegan lifestyle. I like that it has the three forms of Magnesium I am most interested in. The price is right and the shipping is fast. The pills are large but smooth, rounded and easy to swallow. And the best part - I noticed a difference the first night I took one. At night I am better able to calm my racing thoughts and physical discomfort. As someone with sleep apnea and severe insomnia with a completely broken circadian rhythm, this magnesium has eased me into sleep for 4 nights in a row now. It’s not a harsh knock out but a smooth calm and comfort. I actually feel tired for once and am getting 7-8 hours of sleep rather than 4-6 hours. Because my sleep is improved and because this magnesium crosses the blood brain barrier and helps with mood and cognitive sharpness, I feel on top of the world. I have energy, I’m thinking and speaking more clearly and I feel a sense of joy all day. These benefits aren’t forced by the magnesium - they are allowed to surface due to the direct benefits and sleep improvements. Great company and great product. I plan to setup a subscription after my first bottle is finished. I also suggest looking into Vitamin D3, K2mk7 and B Complex if you are vegan.

After extensive research on various magnesium supplements, I stumbled upon Natural Stacks MagTech Magnesium Supplement, and I must say, it has been a game-changer for me! As someone who was looking to address multiple health concerns, this product offered the perfect combination of benefits that I needed. First and foremost, I appreciate the fact that Natural Stacks provides different types of magnesium in one supplement. This stood out to me as I discovered that there are various magnesium forms, each catering to specific health aspects. The inclusion of Magtein Magnesium L-Threonate for memory support, Glycinate for sleep enhancement, and Taurate for cramp relief and recovery is simply brilliant. One of the most noticeable improvements for me has been in my sleep quality. I used to struggle with falling asleep and staying asleep, but since incorporating this supplement into my daily routine, I have experienced a significant improvement in my sleep patterns. I wake up feeling refreshed and energized, which has had a positive impact on my overall well-being. Moreover, during my monthly cycle, I usually experience painful cramps. However, after using this magnesium supplement consistently, I have noticed a considerable reduction in the intensity of my cramps. It's a relief to find a natural solution that helps me cope with this discomfort without relying on painkillers. Besides the sleep and cramp benefits, I am thrilled with the positive impact on my memory and cognitive function. I find myself more focused and mentally sharp, which is especially helpful during busy workdays. In terms of product quality, I haven't experienced any adverse side effects or digestive issues. The capsules are easy to swallow, and the product packaging ensures freshness and potency.

Since I’ve started taking the 3 in 1 Magnesium I’ve had improved sleep. Better quality of sleep. I’m not sure if there seems to be an increase in focus but definitely sleep. I would recommend trying it.

If you need to take Magnesium Supplements, this is an excellent choice. It provides THREE different forms of Magnesium, all very bio-available, and the L-Threonate form is THE ONLY form of Magnesium that can safely cross the "blood-brain" barrier.

Magnesium is regulated in part by the kidneys, so if you are stressed, drink a lot of caffeine, take diuretics or hormones, drink alcohol, or eat sugar, your kidneys will excrete more magnesium than they should, so you are likely to be low even if you are ingesting as much as you should on a daily basis. If you are anxious, hyperactive, have trouble sleeping, have muscle cramps or spasms, or constipated, magnesium may help!* I have chronic migraine, and this is the only type of oral magnesium that I have found (and trust me, I've taken many different kinds) that actually helps my migraines and don't cause me intestinal problems. NO laxative effects for me with this Magnesium Threonate! This is also the ONLY kind of magnesium that has been proven to cross the mitochondrial membrane which lets it cross the blood-brain barrier. I also take Vitamin D and sometimes calcium, because they all support each other which can help increase absorption rates. Since it's so expensive, I take one in the morning and one at night, which is far from the recommended amount (One serving is 3 pills which gives 20mg and they recommend twice a day for 40mg, which is the normal recommended amount for an adult over 20). But, this lower amount seems to be enough for me. I'm lucky, because otherwise, in a 60 pill container, this would only be a 10 day supply! For $30, that's $3 a DAY, for magnesium ONLY! That is WAY too expensive, its ridiculous. MagTech, bring the price down and offer a bigger pill or a larger bottle!!!! I also supplement sometimes with dermal magnesium in a lotion form. That is the actually the best way to take magnesium, as it's more absorbable and bioavailable. I have found that the lotion after an Epsom Salt bath completely eliminates any muscle cramps for me. I can't do without this oral form daily, though, without experiencing an increase in migraines. Strangely, a magnesium infusion even by IV, does not eliminate my migraines though. Overall, I hand over my money gladly for any help with my migraines. It sucks, but it's worth it. **I am not offering medical advice, I'm just sharing my personal understanding.

This is my favorite magnesium supplement by far. I have purchased this 7 times already and recommend it to my friends all the time when they are looking for a magnesium supplement. This products helps with my sleep and helps me calm down after a long day. It also regulates my gut which is great because I have gut issues. I highly recommend this product.

Wow! This Magnesium PRODUCT really works well. And I highly recommend it!