Kettler Gymnic 9705 Heavymed Medicine Ball-Green, 500 g

I wanted the same exercise ball that my PT used with me during our sessions and I found it here. It shipped faster than listed and I could continue my exercises. Very pleased to the same quality ball that she uses. I would buy again from seller.

I bought this as recommended by my physical therapist. I use it to strengthen by arm after an accident and surgery to elbow area and diagnosed with CRPS. Love the outer layer as this material is easier for me to grip and works my hand and wrist as well. I also bought the next one up, the red one. Hope to work up to that one soon.

Perfecto

We built a whole training system on these types of medicine balls called Abdomimax, I highly recommend this type of balls instead of the hard surfaced, balls with handles or the huge leather type of medicine balls. Yes they have their purpose in fitness but these water or geal filled medicine balls have huge advantage as they are bouncy and alos soft surfaced. They are pretty safe in partner training, as if you not able to catch the ball or miss your grip, it will not going to smash your face. If you would like to learn how to use these medicine balls properly for a wicked workout, visit abdomimax.uk

Excellent quality!