Im not sure how to use these since they are flat. Is there a video

There are a couple of videos on YOU Tube. Search for Ergo Dumbells OR Aqua Fitness Ergo Dumbells.

Regular water dumbbells are giving me a neck ache trying to keep them submerged. Will these be more helpful for that problem?

Thank you for you question. We believe that the ergo sculpt design with the open handles will allow you to submerge the dumbbells at the level that you are comfortable with,

there are light medium and heavy resistance levels in barbell choices. where do you rate these?

Very light weight, cap comes off all the time followed by the chap form. It seems like when you buy Chinese made stuff from Amazon, you have to buy the superglue also for all the Chinese made products. Then be ready to collect the form pieces scattered all over the pool as well, do o not waste your money on Chinese products. Mine broke off just after 30 days so I lost money, it was closer to $50 when I bought it.

Do ergo dumbells offer as much resistance as the larger foam dumbells (in water of course)

No, they don't. These are smaller and a low resistance prop. If you can physically tolerate the high resistance of the large dumbells, then get those. These are designed more ergonomically for people with hand problems (or shoulder problems) who need less resistance to avoid pain.

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🌟 Dive into fitness with the ultimate 6-piece aqua workout set!

CUSTOM FIT COMFORT - Adjustable soft foam swim belt ensures neutral buoyancy and irritation-free support for waist sizes 20-60 inches.
LIGHTWEIGHT PORTABLE - At just 0.84 kg, this set is easy to carry and store, making pool workouts accessible anytime, anywhere.
JOINT FRIENDLY RESISTANCE - Resistance gloves and dumbbells provide effective strength training without stressing your joints.
VERSATILE AQUATIC TRAINING - Perfect for water aerobics, Zumba, rehab therapy, and cross-training—your all-in-one pool fitness companion.
TOTAL BODY AQUA CONDITIONING - Engage every muscle with a complete 6-piece water fitness system designed for dynamic, low-impact workouts.

The New Aqua 6-Piece Water Fitness Set by Aqua Leisure offers a comprehensive aquatic exercise solution featuring a neutral buoyancy swim belt adjustable for 20-60 inch waists, resistance gloves, and dumbbells. Designed for low-impact workouts that protect joints, it supports users up to 250 pounds and is ideal for water aerobics, physical therapy, and cross-training. Lightweight and portable, this set enhances your pool exercise routine with comfort and versatility.

€ 116.51

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TrustScore 4.5 | 7,300+ reviews

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Fast shipping and excellent packaging. The Leatherman tool feels very premium and sturdy.

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Fantastic experience overall. Will recommend to friends and family.

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Size	AQUA Fitness Exercise Set
Color	AQUA Fitness Exercise Set
Brand	Aqua LEISURE
Material	Fabric
Product Dimensions	30"L x 6"W
Item Weight	0.84 Kilograms
Age Range (Description)	Adult
UPC	195194012127
Manufacturer	Aqua Leisure
Weight Limit	250 Pounds
Item Package Dimensions L x W x H	15.91 x 12.44 x 6.46 inches
Package Weight	0.84 Kilograms
Item Dimensions LxWxH	30 x 6 x 0.1 inches
Brand Name	Aqua LEISURE
Model Name	6 Piece Aqua Fitness Training System
Suggested Users	unisex-adult
Number of Items	1
Part Number	AZF21361
Style	6-Piece Water Fitness Set
Included Components	Six-piece aquatic fitness set

New Aqua 6-Piece Water Fitness Set – Exercise Equipment for Water Aerobics and Other Pool Exercise – Includes Aquatic Swim Belt, Resistance Gloves, and Dumbbells

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