Yerba Prima Psyllium Husks promote regularity and colon health.*

◆ For Regularity: Yerba Prima psyllium husks powder promotes easy, healthy elimination and sweep waste out of the colon more quickly. Natural psyllium seed husks provide gentle fiber to soothe and normalize the bowel when there is discomfort. To maintain regularity and colon health, take 1 to 3 servings a day, with meals or between meals.*

◆ For Weight Maintenance: Dietary fiber plays an important role in weight loss and maintaining a healthy weight. High fiber foods like Yerba Prima psyllium husk powder help promote satiety (a feeling of fullness). To support weight maintenance, take 1 to 3 servings a day day, shortly before meals or with meals.*

◆ For ♥ Heart Health: To help support heart health, take 2 servings a day, with meals.*

✔ Instructions: Stir the food grade powder briskly into at least 8 oz (a full glass) of liquid. Juice, water, almond milk, smoothies, etc are all good mixers for Yerba's psyllium husks powder. Drink immediately after mixing.

For easiest mixing, shake in a closed jar. If product is too thick when consuming, add more liquid and stir. Drinking additional liquids is helpful. If minor gas or bloating occurs, reduce the amount you take until your system adjusts. Use every day for best results.

✔ Take psyllium powder with or without foods. Now psyllium husk powder unflavored supplement comes in 12 oz and 24 ounce bulk sizes. Try psyllium husk powder baking.

★ Proudly made by Yerba Prima in Ashland, OR, USA

Notice: As with all bulking fiber supplements, do not take within 1 to 2 hours of prescription medications. If you are taking medication or are under a doctor's care, consult a health professional before use.

Also called ispaghol husk / ispaghula / ispagul. This is Non-GMO psyllium powder.

Additives	Psyllium
Units	1419.53 Milliliters
Serving Recommendation	1 teaspoonful
Brand	Yerba Prima
Format	Powder
Age Range Description	Adult

Yerba Prima Psyllium Husks Powder - 24 oz (Pack of 2) - Unflavored - Fine Ground - Fiber Supplement (Packaging May Vary - New Label Coming Soon)

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