Do you know the glycemic load for one of these bars ?

I'm sorry I don't know the answer to that, but trust me when I tell you that the load of flatulence these bars will cause you isn't worth it no matter how ideal the glycemic load may or may not be. I'm being completely serious. Purchase at your own risk!

Has this and your eating habits helped you lose weight or fill you up?

Yes, they make me feel like I got away with eating a candy bar! At the same time, they fill you up. They fulfill the urge to cheat. I have lost weight by eating better, knowing I can have my reward during the day! At first bite they tasted foreign, but after eating a whole one, you can taste the nuts and coconut. Other flavors aren't as appealing!

What does 10ct (pack of 6) mean?

10 count means 10 protein bars per box. Pack of 6 means 6 boxes in this order. Total of 60 protein bars.

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Description

🍂 Snack smart, snack stylish—cinnamon bliss in every bite!

FIBER POWERED FUEL - 27% daily fiber keeps your digestion on point and energy steady.
GUILT FREE INDULGENCE - Only 70 calories and 2g sugar—snack smart without sacrificing taste.
MEGA PACK CONVENIENCE - 18 bars in one box—perfect for office desks, lunchboxes, or on-the-go hustle.
FLAVOR THAT WORKS OVERTIME - Cinnamon coffee cake taste that turns any snack break into a moment of joy.
LOW NET CARBS HIGH SATISFACTION - Just 5g net carbs per bar to fit your balanced lifestyle.

Fiber One 70 Calorie Soft Baked Bars in Cinnamon Coffee Cake flavor deliver 27% of your daily fiber with only 70 calories and 5g net carbs per bar. These soft baked bars combine indulgent taste with balanced nutrition, making them an ideal grab-and-go snack for busy professionals seeking a flavorful, guilt-free treat.