aSquared Nutrition Apigenin 50mg & L-Theanine 200mg - 120 Capsules - Apigenin Supplement Pills for Sleep and Relaxation - Natural Bioflavonoid Extract Found in Chamomile Tea

Works great for sleeping

This is the "active ingredient" in camomile. Theanine is safe and effective as well. They help to relax you. I've tried other supplements, but this is the key (along with Mg).

I've been using the aSquared Nutrition Apigenin 50mg & L-Theanine 200mg supplement for several weeks now, and I'm impressed with the results. This combination has significantly improved my sleep quality and overall relaxation.If you're seeking a natural supplement to support relaxation and sleep, I highly recommend giving this a try.

This helped with staying asleep. I didn’t feel drowsy in the morning. A friend suggested I try this for sleep. I have crazy vivid dreams when I use this, but I guess others do too. Just a heads up.

I’ve struggled with sleep for many years, often waking up after 2-3 hours and unable to get back to sleep. Have tried many supplements with limited success. This one beats them all. Grateful!

Very solid sleep aid. I’ve been transitioning away from diphenhydramine since it’s been linked to dementia and this has been great. Two pills gets me nice and drowsy in about 30 mins.

Recommended by my Migraine Specialist to help me sleep. They have helped.

This was my first apigenin supplement I tried, and I found it to be quite strong - I ended up having to take it every two nights instead of every one. When I eventually ran out, I tried a slightly cheaper 'liposomal' type of apigenin, and felt... well... nothing, really. Theoretically the same dose, but I doubt there's actually anything in them other than sunflower oil.I'm going back to asquared because these supplements have an actual effect. They help with sleep and hormonal regulation, but I find that if I take them every night, I start getting some tingling in my hands during the day. That's probably not from the apigenin, but rather the L-theanine. Not an unpleasant sensation or an allergic reaction, mind you - otherwise I wouldn't be getting them a second time.