Trace Minerals Research Liquid Magnesium 300 Mg, 16 Fl oz

Oh my gosh, this was recommended by a physician. I have used this for over 5 year. Give me all the vitamin D I need in one table spoon, once a day. Great taste.

Love this magnesium. Helps me sleep and relieve my leg cramps

My kiddo has struggled with constipation since 12 months old - he is now 5 and this works wonders on getting this moving!

It's a thin cloudy white colored liquid. It has a good amount of magnesium in it, which I was looking for because I like to take vitamin D separate because I require a larger dose than usual, and most include it. I take this for nerve and intestinal issues, and it seems to be helping with that. The taste: Oh yuck. It's bad and I can usually take all vitamin and pharmaceutical tastes. That said, I did get used to it by the 3rd time. So if you think you can get used to the taste this is a descent supplement. UPDATE: Ok, so I actually like the taste, now. Weird. I think it was just strong, but seriously after about 3-4 doses, I had no problem with the taste, and thought it was pretty good. It's been a really good supplement, too, so if you were doubtful of the taste, just go for it, you will get used to it, and reap the benefits of the stuff.

Not sure if it’s working. The taste is not so bad though.