How do you use a lacrosse massage ball?

Place it on sore spots and apply pressure by leaning against a wall or lying on the floor, rolling gently to release tension.

What are the benefits of a lacrosse massage ball?

It helps release muscle knots, improve mobility, reduce soreness, and support faster recovery after workouts or daily stress.

Who should use a lacrosse massage ball?

It’s great for athletes, gym-goers, and anyone looking to relieve muscle tension or target specific tight areas effectively.

Which areas can I target with a lacrosse massage ball?

Target the back, shoulders, glutes, hips, feet, and other small muscle groups where knots or tightness commonly occur.

How often should I use a lacrosse massage ball?

Use it daily or as needed, especially after workouts or long periods of sitting, to release tight muscles and improve mobility.

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Description

🎯 Unlock deep muscle relief anytime, anywhere – your secret weapon against tension!

FULL BODY VERSATILITY - Effortlessly rolls away tension from neck to feet, enhancing mobility and comfort.
DURABLE HIGH DENSITY BUILD - Crafted from premium firm rubber to withstand intense pressure and last long.
TRUSTED WELLNESS ESSENTIAL - A must-have for myofascial release, physiotherapy, and daily stress relief routines.
BOOSTS CIRCULATION RECOVERY - Stimulates blood and lymph flow for faster muscle rejuvenation and pain reduction.
PRECISION TARGETING FOR INSTANT RELIEF - Expertly designed 6.3cm ball hits deep muscle knots with pinpoint accuracy.

The Beenax Massage Lacrosse Ball is a 6.3cm high-density rubber tool designed for precise trigger point therapy and deep tissue massage. It effectively targets muscle knots across all body areas, promoting blood circulation and accelerating recovery. Durable and versatile, it’s ideal for myofascial release, physiotherapy, and everyday pain relief.